Shake and Bake
Workouts
Friday 12/9/22 @ 9:46 PM
350kj
80rpm
38%
17mph
Tuesday 11/24/20 @ 8:59 PM
✅
410kj
86rpm
43%
19mph
Thursday 8/11/22 @ 9:52 PM
✅
236kj
61rpm
50%
16mph
Tuesday 8/9/22 @ 10:26 PM
232kj
74rpm
45%
18mph
Monday 4/25/22 @ 8:58 PM
✅
328kj
69rpm
39%
15mph
Wednesday 4/27/22 @ 9:52 PM
317kj
84rpm
38%
17mph
Saturday 3/26/22 @ 3:1 PM
✅
460kj
71rpm
46%
17mph
Thursday 3/24/22 @ 10:14 PM
421kj
85rpm
39%
17mph
Monday 1/24/22 @ 9:43 PM
✅
366kj
67rpm
44%
16mph
Wednesday 1/26/22 @ 9:14 PM
356kj
81rpm
40%
17mph
Sunday 11/21/21 @ 5:7 PM
479kj
74rpm
45%
18mph
Saturday 6/13/20 @ 5:25 PM
✅
561kj
91rpm
42%
19mph
Thursday 8/12/21 @ 8:49 PM
494kj
79rpm
44%
18mph
Tuesday 8/10/21 @ 4:11 PM
✅
524kj
89rpm
42%
19mph
Tuesday 4/13/21 @ 8:55 PM
✅
176kj
71rpm
48%
18mph
Saturday 6/27/20 @ 6:28 PM
163kj
86rpm
43%
18mph
Tuesday 12/15/20 @ 8:28 PM
✅
247kj
70rpm
48%
18mph
Friday 12/11/20 @ 12:24 PM
244kj
80rpm
45%
18mph
Monday 6/1/20 @ 3:16 PM
168kj
81rpm
44%
18mph
Thursday 6/4/20 @ 10:14 PM
✅
181kj
90rpm
43%
19mph
Workouts
421
kj
Thursday 3/24/22
479
kj
Sunday 11/21/21