Shake and Bake
Workouts
Monday 10/16/23 @ 10:7 PM
✅
291kj
86rpm
37%
16mph
Wednesday 2/5/20 @ 3:52 PM
250kj
88rpm
35%
16mph
Wednesday 5/12/21 @ 1:3 PM
✅
300kj
76rpm
42%
17mph
Wednesday 5/12/21 @ 6:10 PM
253kj
87rpm
35%
16mph
Wednesday 10/7/20 @ 10:5 AM
✅
406kj
80rpm
38%
17mph
Friday 10/9/20 @ 11:7 PM
339kj
87rpm
34%
16mph
Tuesday 6/9/20 @ 10:30 AM
292kj
80rpm
39%
16mph
Monday 6/8/20 @ 7:10 PM
✅
302kj
89rpm
37%
17mph
Sunday 5/5/19 @ 10:44 PM
✅
379kj
78rpm
39%
16mph
Saturday 5/4/19 @ 2:47 PM
345kj
84rpm
36%
16mph
Thursday 11/15/18 @ 10:56 AM
✅
289kj
75rpm
41%
16mph
Thursday 2/14/19 @ 6:1 PM
262kj
85rpm
37%
16mph
Tuesday 1/29/19 @ 1:11 AM
241kj
76rpm
38%
15mph
Thursday 1/31/19 @ 9:48 PM
✅
271kj
84rpm
38%
16mph
Monday 1/21/19 @ 2:44 PM
✅
353kj
87rpm
36%
16mph
Sunday 1/20/19 @ 5:20 PM
330kj
84rpm
36%
16mph
Friday 10/19/18 @ 6:24 PM
✅
313kj
81rpm
41%
17mph
Wednesday 10/17/18 @ 2:27 PM
222kj
82rpm
35%
15mph
Thursday 5/31/18 @ 2:2 AM
✅
209kj
60rpm
52%
17mph
Wednesday 5/30/18 @ 5:28 PM
194kj
74rpm
43%
17mph
Workouts
253
kj
Wednesday 5/12/21
241
kj
Tuesday 1/29/19
330
kj
Sunday 1/20/19
222
kj
Wednesday 10/17/18