Shake and Bake
Workouts
Thursday 1/5/23 @ 12:52 AM
114kj
78rpm
36%
16mph
Friday 1/6/23 @ 11:42 PM
✅
188kj
81rpm
46%
19mph
Sunday 12/27/20 @ 11:28 PM
200kj
75rpm
42%
17mph
Thursday 10/29/20 @ 10:38 PM
✅
426kj
96rpm
48%
23mph
Saturday 1/25/20 @ 3:16 PM
240kj
75rpm
39%
15mph
Friday 1/17/20 @ 8:44 PM
✅
661kj
94rpm
50%
23mph
Tuesday 1/5/21 @ 1:52 AM
53kj
72rpm
41%
15mph
Sunday 1/10/21 @ 7:34 PM
✅
124kj
96rpm
46%
22mph
Thursday 10/1/20 @ 10:31 AM
400kj
73rpm
41%
17mph
Saturday 10/3/20 @ 12:24 AM
✅
881kj
93rpm
50%
23mph
Sunday 2/10/19 @ 12:11 PM
258kj
85rpm
35%
16mph
Wednesday 4/1/20 @ 4:32 PM
✅
664kj
92rpm
51%
23mph
Saturday 11/18/17 @ 5:34 PM
230kj
77rpm
37%
15mph
Saturday 4/13/19 @ 3:40 PM
✅
392kj
84rpm
43%
19mph
Wednesday 1/16/19 @ 10:20 AM
238kj
75rpm
39%
15mph
Tuesday 1/15/19 @ 6:32 PM
✅
545kj
90rpm
48%
22mph
Friday 10/5/18 @ 9:24 AM
285kj
71rpm
43%
16mph
Monday 4/30/18 @ 11:44 AM
✅
531kj
88rpm
48%
21mph
Sunday 9/24/17 @ 1:12 PM
251kj
67rpm
42%
15mph
Wednesday 9/6/17 @ 9:52 PM
✅
448kj
82rpm
42%
20mph
Workouts
114
kj
Thursday 1/5/23
200
kj
Sunday 12/27/20
240
kj
Saturday 1/25/20
238
kj
Wednesday 1/16/19