Ricky
Bobby
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Shake and Bake
ar_diamond
Arkansas
1
Beat 4given
VS
4given
MI
158 🔥
Beat ar_diamond
Workouts
Previous Workouts
Sunday 6/28/20 @ 1:8 PM
131
kj
47
rpm
42
%
12
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 6/25/20 @ 10:35 AM
✅
487
kj
77
rpm
51
%
20
mph
Monday 6/29/20 @ 12:43 AM
150
kj
45
rpm
46
%
13
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 6/24/20 @ 12:57 PM
✅
520
kj
82
rpm
49
%
21
mph
Friday 2/14/20 @ 11:56 PM
223
kj
61
rpm
43
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/27/20 @ 12:39 PM
✅
520
kj
82
rpm
49
%
21
mph
Friday 6/21/19 @ 11:36 PM
493
kj
77
rpm
45
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/6/19 @ 11:45 AM
✅
710
kj
81
rpm
50
%
21
mph
Tuesday 8/28/18 @ 10:6 AM
354
kj
64
rpm
50
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 10/1/19 @ 11:12 AM
✅
526
kj
78
rpm
50
%
21
mph
Tuesday 6/18/19 @ 3:14 AM
kj
rpm
%
0
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/23/20 @ 10:41 AM
✅
516
kj
81
rpm
49
%
21
mph
Tuesday 2/4/20 @ 3:41 PM
298
kj
71
rpm
42
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/4/20 @ 12:7 PM
✅
528
kj
77
rpm
51
%
21
mph
Sunday 12/2/18 @ 11:13 PM
289
kj
60
rpm
48
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/28/18 @ 12:17 PM
✅
466
kj
81
rpm
48
%
20
mph
Friday 6/23/17 @ 1:28 AM
✅
407
kj
68
rpm
51
%
19
mph
45 min House Ride
Jess King
View Class
Share
Friday 6/23/17 @ 10:14 AM
371
kj
72
rpm
48
%
18
mph
Previous Workouts
ar_diamond
Arkansas
1
Beat 4given
VS
4given
MI
158 🔥
Beat ar_diamond
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
131
kj
Sunday 6/28/20
✅
487
kj
Thursday 6/25/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
150
kj
Monday 6/29/20
✅
520
kj
Wednesday 6/24/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
223
kj
Friday 2/14/20
✅
520
kj
Thursday 8/27/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
493
kj
Friday 6/21/19
✅
710
kj
Sunday 10/6/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
354
kj
Tuesday 8/28/18
✅
526
kj
Tuesday 10/1/19
45 min Power Zone Ride
Denis Morton
View Class
Share
kj
Tuesday 6/18/19
✅
516
kj
Thursday 4/23/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
298
kj
Tuesday 2/4/20
✅
528
kj
Tuesday 2/4/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
289
kj
Sunday 12/2/18
✅
466
kj
Wednesday 11/28/18
45 min House Ride
Jess King
View Class
Share
✅
407
kj
Friday 6/23/17
371
kj
Friday 6/23/17
Previous Workouts