Shake and Bake
Workouts
Tuesday 1/25/22 @ 10:47 PM
104kj
82rpm
35%
15mph
Saturday 2/12/22 @ 12:53 PM
✅
162kj
80rpm
44%
18mph
Wednesday 4/14/21 @ 11:49 AM
47kj
81rpm
35%
14mph
Thursday 4/15/21 @ 12:48 PM
✅
70kj
87rpm
39%
17mph
Sunday 2/7/21 @ 3:33 PM
62kj
79rpm
39%
17mph
Tuesday 12/8/20 @ 12:6 PM
✅
97kj
84rpm
46%
20mph
Thursday 12/17/20 @ 3:15 PM
226kj
75rpm
44%
18mph
Sunday 12/16/18 @ 4:8 PM
✅
309kj
79rpm
49%
20mph
Wednesday 11/18/20 @ 12:28 PM
137kj
78rpm
42%
17mph
Wednesday 11/18/20 @ 12:29 PM
✅
210kj
79rpm
49%
20mph
Thursday 8/13/20 @ 2:15 AM
60kj
80rpm
39%
16mph
Monday 4/29/19 @ 1:41 PM
✅
101kj
76rpm
50%
20mph
Monday 6/1/20 @ 11:31 AM
128kj
82rpm
39%
17mph
Wednesday 6/3/20 @ 2:5 PM
✅
179kj
84rpm
44%
19mph
Saturday 5/2/20 @ 2:0 PM
111kj
78rpm
42%
17mph
Monday 5/4/20 @ 11:5 AM
✅
277kj
81rpm
46%
19mph
Sunday 11/24/19 @ 5:45 PM
672kj
79rpm
43%
18mph
Monday 2/3/20 @ 4:28 PM
✅
699kj
94rpm
39%
18mph
Saturday 3/9/19 @ 1:46 PM
✅
73kj
67rpm
48%
18mph
Sunday 9/2/18 @ 1:19 PM
67kj
86rpm
38%
17mph
Workouts
104
kj
Tuesday 1/25/22
111
kj
Saturday 5/2/20
672
kj
Sunday 11/24/19