Shake and Bake

Workouts

Sunday 4/25/21 @ 1:26 PM
βœ…
382kj
75rpm
47%
19mph
45 min My Mixtape Ride
Jenn Sherman
Sunday 4/25/21 @ 1:23 PM
261kj
70rpm
42%
16mph
Sunday 3/14/21 @ 5:29 PM
βœ…
361kj
79rpm
44%
18mph
45 min WHM Celebration Ride
Christine D'Ercole
Friday 3/26/21 @ 9:25 PM
212kj
72rpm
37%
15mph
Friday 12/25/20 @ 3:1 PM
βœ…
302kj
74rpm
43%
17mph
45 min The Beatles Ride Vol. 2
Denis Morton
Friday 12/25/20 @ 7:48 PM
265kj
72rpm
42%
16mph
Tuesday 12/10/19 @ 10:55 PM
βœ…
102kj
82rpm
40%
17mph
15 min Move for More: Climb Ride
Christine D'Ercole
Saturday 12/14/19 @ 8:4 PM
88kj
74rpm
40%
16mph
Monday 6/10/19 @ 10:56 PM
βœ…
300kj
70rpm
45%
17mph
45 min Pride Ride
Denis Morton
Tuesday 6/11/19 @ 12:58 AM
266kj
71rpm
41%
16mph
Friday 5/17/19 @ 10:56 PM
97kj
81rpm
35%
15mph
20 min 80s Rock Ride
Christine D'Ercole
Tuesday 5/28/19 @ 1:16 AM
βœ…
105kj
72rpm
38%
14mph
Monday 6/4/18 @ 10:0 PM
βœ…
414kj
77rpm
42%
17mph
60 min Epic Sing Along Ride
Jenn Sherman
Monday 6/4/18 @ 1:9 AM
257kj
72rpm
36%
14mph
Sunday 4/8/18 @ 1:24 PM
βœ…
303kj
77rpm
42%
17mph
45 min Low Impact Ride
Jenn Sherman
Sunday 4/8/18 @ 1:31 PM
240kj
71rpm
40%
15mph
Thursday 3/8/18 @ 11:22 PM
βœ…
310kj
68rpm
47%
17mph
45 min 80s Rock Ride
Jenn Sherman
Thursday 3/8/18 @ 11:23 PM
286kj
68rpm
44%
16mph
Tuesday 2/6/18 @ 11:0 PM
βœ…
330kj
74rpm
45%
18mph
45 min Rock Ride
Jenn Sherman
Tuesday 2/6/18 @ 11:0 PM
313kj
75rpm
43%
17mph

Workouts

45 min My Mixtape Ride
Jenn Sherman
βœ… 382 kj
Sunday 4/25/21
261 kj
Sunday 4/25/21
45 min WHM Celebration Ride
Christine D'Ercole
βœ… 361 kj
Sunday 3/14/21
212 kj
Friday 3/26/21
45 min The Beatles Ride Vol. 2
Denis Morton
βœ… 302 kj
Friday 12/25/20
265 kj
Friday 12/25/20
15 min Move for More: Climb Ride
Christine D'Ercole
βœ… 102 kj
Tuesday 12/10/19
88 kj
Saturday 12/14/19
45 min Pride Ride
Denis Morton
βœ… 300 kj
Monday 6/10/19
266 kj
Tuesday 6/11/19
20 min 80s Rock Ride
Christine D'Ercole
97 kj
Friday 5/17/19
βœ… 105 kj
Tuesday 5/28/19
60 min Epic Sing Along Ride
Jenn Sherman
βœ… 414 kj
Monday 6/4/18
257 kj
Monday 6/4/18
45 min Low Impact Ride
Jenn Sherman
βœ… 303 kj
Sunday 4/8/18
240 kj
Sunday 4/8/18
45 min 80s Rock Ride
Jenn Sherman
βœ… 310 kj
Thursday 3/8/18
286 kj
Thursday 3/8/18
45 min Rock Ride
Jenn Sherman
βœ… 330 kj
Tuesday 2/6/18
313 kj
Tuesday 2/6/18