Shake and Bake
Workouts
Sunday 1/12/20 @ 9:11 PM
179kj
78rpm
39%
16mph
Monday 9/6/21 @ 3:14 PM
✅
288kj
88rpm
43%
20mph
Saturday 3/6/21 @ 8:24 PM
224kj
83rpm
41%
18mph
Friday 6/4/21 @ 2:47 PM
✅
287kj
92rpm
42%
19mph
Tuesday 9/1/20 @ 3:11 PM
79kj
85rpm
35%
15mph
Sunday 12/20/20 @ 1:48 PM
✅
161kj
99rpm
42%
20mph
Saturday 12/28/19 @ 8:53 PM
147kj
75rpm
45%
18mph
Saturday 8/1/20 @ 1:3 PM
✅
221kj
78rpm
50%
21mph
Sunday 5/10/20 @ 1:56 PM
211kj
80rpm
42%
17mph
Sunday 5/10/20 @ 1:58 PM
✅
212kj
85rpm
40%
17mph
Tuesday 4/14/20 @ 8:59 PM
✅
130kj
81rpm
40%
17mph
Tuesday 4/14/20 @ 9:12 PM
87kj
97rpm
42%
20mph
Wednesday 3/11/20 @ 10:34 PM
206kj
76rpm
43%
17mph
Sunday 3/22/20 @ 1:30 PM
✅
223kj
86rpm
40%
18mph
Monday 1/20/20 @ 4:4 PM
87kj
76rpm
35%
14mph
Monday 1/27/20 @ 5:43 PM
✅
117kj
76rpm
40%
16mph
Saturday 7/20/19 @ 3:27 PM
✅
256kj
76rpm
47%
19mph
Saturday 8/31/19 @ 10:41 AM
227kj
81rpm
42%
18mph
Saturday 1/26/19 @ 5:44 PM
✅
668kj
69rpm
47%
18mph
Sunday 1/27/19 @ 12:59 PM
666kj
77rpm
44%
18mph
Workouts
224
kj
Saturday 3/6/21
211
kj
Sunday 5/10/20
227
kj
Saturday 8/31/19