Shake and Bake
Workouts
Tuesday 6/18/19 @ 11:10 PM
183kj
74rpm
42%
16mph
Tuesday 4/14/20 @ 2:46 PM
✅
451kj
72rpm
61%
23mph
Thursday 10/31/19 @ 10:7 PM
189kj
82rpm
39%
16mph
Sunday 11/10/19 @ 3:59 PM
✅
266kj
80rpm
45%
19mph
Wednesday 5/1/19 @ 9:11 AM
131kj
78rpm
41%
17mph
Tuesday 4/30/19 @ 1:52 PM
✅
295kj
79rpm
56%
23mph
Saturday 12/8/18 @ 3:53 PM
524kj
71rpm
49%
19mph
Sunday 8/27/17 @ 2:20 PM
✅
802kj
79rpm
55%
22mph
Thursday 11/22/18 @ 3:24 PM
419kj
69rpm
52%
19mph
Thursday 11/22/18 @ 3:22 PM
✅
749kj
82rpm
57%
24mph
Thursday 11/1/18 @ 11:18 PM
47kj
73rpm
37%
15mph
Wednesday 10/31/18 @ 3:2 PM
✅
134kj
76rpm
55%
22mph
Wednesday 3/21/18 @ 7:3 PM
313kj
70rpm
46%
17mph
Tuesday 3/20/18 @ 11:52 AM
✅
652kj
82rpm
55%
23mph
Wednesday 11/15/17 @ 10:49 PM
202kj
81rpm
41%
17mph
Wednesday 11/15/17 @ 12:27 AM
✅
414kj
83rpm
53%
23mph
Sunday 10/29/17 @ 2:30 PM
404kj
80rpm
41%
17mph
Sunday 10/29/17 @ 2:23 PM
✅
796kj
83rpm
53%
22mph
Friday 10/27/17 @ 10:4 PM
273kj
76rpm
40%
16mph
Thursday 8/10/17 @ 10:21 PM
✅
656kj
84rpm
54%
23mph
Workouts
404
kj
Sunday 10/29/17