Shake and Bake
Workouts
Sunday 7/11/21 @ 1:29 PM
490kj
78rpm
45%
18mph
Sunday 7/11/21 @ 1:29 PM
✅
511kj
92rpm
41%
19mph
Thursday 8/13/20 @ 12:15 PM
192kj
68rpm
45%
16mph
Thursday 8/13/20 @ 1:52 PM
✅
257kj
93rpm
40%
19mph
Thursday 3/19/20 @ 3:26 PM
91kj
76rpm
40%
16mph
Friday 6/26/20 @ 3:4 PM
✅
120kj
95rpm
39%
18mph
Thursday 7/4/19 @ 2:0 PM
✅
354kj
73rpm
47%
18mph
Thursday 7/4/19 @ 7:57 PM
kj
rpm
%
0mph
Saturday 12/8/18 @ 3:53 PM
✅
524kj
71rpm
49%
19mph
Sunday 8/27/17 @ 2:30 PM
441kj
76rpm
44%
17mph
Saturday 12/1/18 @ 1:0 PM
✅
353kj
74rpm
46%
18mph
Tuesday 9/11/18 @ 11:53 AM
324kj
82rpm
41%
17mph
Saturday 10/20/18 @ 12:8 AM
124kj
68rpm
44%
17mph
Friday 9/7/18 @ 12:49 PM
✅
147kj
89rpm
39%
18mph
Wednesday 9/5/18 @ 10:20 PM
10kj
73rpm
34%
13mph
Thursday 8/30/18 @ 12:23 AM
✅
209kj
82rpm
41%
17mph
Wednesday 7/25/18 @ 2:26 PM
229kj
83rpm
42%
18mph
Friday 7/27/18 @ 12:50 PM
✅
253kj
90rpm
41%
19mph
Monday 11/27/17 @ 10:14 PM
262kj
78rpm
39%
16mph
Sunday 11/26/17 @ 2:24 PM
✅
304kj
87rpm
38%
17mph
Workouts
kj
Thursday 7/4/19