Shake and Bake
Workouts
Friday 4/21/23 @ 9:21 PM
✅
168kj
82rpm
36%
16mph
Tuesday 4/11/23 @ 7:43 PM
145kj
85rpm
33%
15mph
Monday 7/24/23 @ 1:58 AM
✅
196kj
74rpm
41%
16mph
Friday 8/5/22 @ 7:32 PM
151kj
83rpm
35%
15mph
Friday 4/28/23 @ 9:3 PM
✅
160kj
79rpm
36%
15mph
Saturday 3/25/23 @ 9:2 PM
155kj
84rpm
34%
15mph
Monday 2/24/20 @ 11:34 PM
✅
352kj
86rpm
40%
18mph
Saturday 7/20/19 @ 1:58 PM
266kj
87rpm
35%
16mph
Wednesday 8/26/20 @ 9:55 PM
✅
213kj
75rpm
43%
17mph
Monday 8/24/20 @ 4:13 PM
187kj
86rpm
37%
16mph
Tuesday 9/8/20 @ 10:9 PM
✅
241kj
79rpm
43%
18mph
Thursday 9/10/20 @ 4:5 PM
187kj
88rpm
37%
16mph
Wednesday 7/1/20 @ 9:37 PM
✅
519kj
77rpm
45%
18mph
Tuesday 6/30/20 @ 7:32 PM
415kj
89rpm
38%
17mph
Monday 4/27/20 @ 8:44 PM
✅
461kj
75rpm
44%
18mph
Thursday 4/23/20 @ 5:41 PM
365kj
90rpm
36%
16mph
Wednesday 1/29/20 @ 12:19 PM
✅
391kj
75rpm
41%
17mph
Saturday 2/1/20 @ 5:48 PM
344kj
87rpm
36%
16mph
Friday 12/20/19 @ 11:24 PM
✅
66kj
73rpm
36%
14mph
Wednesday 12/18/19 @ 5:20 PM
61kj
79rpm
33%
14mph
Workouts
145
kj
Tuesday 4/11/23
151
kj
Friday 8/5/22
155
kj
Saturday 3/25/23
187
kj
Monday 8/24/20
187
kj
Thursday 9/10/20
344
kj
Saturday 2/1/20