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Shake and Bake
annego
older and wiser Chappaqua
2
Beat ejjerseyrider
VS
ejjerseyrider
Westfield, NJ
214 🔥
Beat annego
Workouts
Previous Workouts
Next Workouts
Sunday 1/1/23 @ 4:10 PM
47
kj
77
rpm
36
%
15
mph
Extra 10: Low Impact Ride
Denis Morton
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Thursday 12/29/22 @ 1:55 PM
✅
91
kj
85
rpm
43
%
19
mph
Thursday 6/30/22 @ 11:18 AM
287
kj
77
rpm
40
%
16
mph
45 min Power Zone Pop Ride
Ben Alldis
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Monday 6/27/22 @ 11:10 AM
✅
683
kj
85
rpm
53
%
23
mph
Wednesday 6/8/22 @ 10:50 AM
282
kj
68
rpm
45
%
16
mph
45 min Sold Out Show Ride
Jenn Sherman
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Tuesday 6/7/22 @ 11:2 AM
✅
629
kj
88
rpm
51
%
23
mph
Thursday 5/12/22 @ 11:24 AM
kj
rpm
%
0
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
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Wednesday 3/2/22 @ 10:55 AM
✅
432
kj
95
rpm
49
%
23
mph
Tuesday 8/24/21 @ 11:18 AM
202
kj
77
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Ben Alldis
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Friday 10/29/21 @ 12:53 PM
✅
411
kj
94
rpm
48
%
22
mph
Tuesday 12/22/20 @ 12:31 PM
311
kj
79
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 1/1/21 @ 3:54 PM
✅
704
kj
86
rpm
54
%
24
mph
Saturday 7/4/20 @ 3:27 PM
368
kj
71
rpm
47
%
18
mph
45 min All For One Ride
Multiple Instructors
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Friday 7/3/20 @ 12:8 PM
✅
678
kj
79
rpm
57
%
23
mph
Tuesday 2/11/20 @ 10:17 AM
328
kj
76
rpm
44
%
17
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Sunday 2/9/20 @ 12:59 PM
✅
667
kj
82
rpm
55
%
23
mph
Monday 9/17/18 @ 9:14 AM
326
kj
74
rpm
45
%
17
mph
45 min 90s Pop Ride
Denis Morton
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Thursday 9/20/18 @ 10:8 AM
✅
612
kj
84
rpm
52
%
22
mph
Wednesday 1/17/18 @ 9:59 AM
293
kj
78
rpm
41
%
17
mph
45 min Low Impact Ride
Denis Morton
View Class
Share
Tuesday 8/28/18 @ 9:59 AM
✅
446
kj
83
rpm
46
%
20
mph
Previous Workouts
Next Workouts
annego
older and wiser Chappaqua
2
Beat ejjerseyrider
VS
ejjerseyrider
Westfield, NJ
214 🔥
Beat annego
Workouts
Previous Workouts
Next Workouts
Extra 10: Low Impact Ride
Denis Morton
View Class
Share
47
kj
Sunday 1/1/23
✅
91
kj
Thursday 12/29/22
45 min Power Zone Pop Ride
Ben Alldis
View Class
Share
287
kj
Thursday 6/30/22
✅
683
kj
Monday 6/27/22
45 min Sold Out Show Ride
Jenn Sherman
View Class
Share
282
kj
Wednesday 6/8/22
✅
629
kj
Tuesday 6/7/22
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
kj
Thursday 5/12/22
✅
432
kj
Wednesday 3/2/22
30 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
202
kj
Tuesday 8/24/21
✅
411
kj
Friday 10/29/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
311
kj
Tuesday 12/22/20
✅
704
kj
Friday 1/1/21
45 min All For One Ride
Multiple Instructors
View Class
Share
368
kj
Saturday 7/4/20
✅
678
kj
Friday 7/3/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
328
kj
Tuesday 2/11/20
✅
667
kj
Sunday 2/9/20
45 min 90s Pop Ride
Denis Morton
View Class
Share
326
kj
Monday 9/17/18
✅
612
kj
Thursday 9/20/18
45 min Low Impact Ride
Denis Morton
View Class
Share
293
kj
Wednesday 1/17/18
✅
446
kj
Tuesday 8/28/18
Previous Workouts
Next Workouts