Shake and Bake
Workouts
Tuesday 1/4/22 @ 4:5 PM
476kj
80rpm
48%
20mph
Monday 1/3/22 @ 11:29 AM
✅
625kj
95rpm
48%
23mph
Wednesday 11/27/19 @ 11:40 PM
251kj
77rpm
46%
18mph
Saturday 1/23/21 @ 2:36 PM
✅
481kj
82rpm
57%
24mph
Friday 11/12/21 @ 6:47 PM
499kj
84rpm
47%
20mph
Monday 6/7/21 @ 10:53 AM
✅
661kj
90rpm
51%
23mph
Monday 8/16/21 @ 8:47 PM
518kj
82rpm
47%
20mph
Monday 8/16/21 @ 10:51 AM
✅
668kj
93rpm
48%
22mph
Monday 7/19/21 @ 3:41 PM
478kj
88rpm
45%
20mph
Wednesday 6/16/21 @ 9:56 AM
✅
653kj
92rpm
50%
23mph
Thursday 1/28/21 @ 4:7 PM
310kj
89rpm
44%
20mph
Tuesday 6/2/20 @ 10:53 AM
✅
445kj
87rpm
52%
23mph
Wednesday 12/30/20 @ 5:31 PM
331kj
77rpm
51%
20mph
Thursday 12/31/20 @ 12:39 PM
✅
455kj
82rpm
55%
23mph
Sunday 3/22/20 @ 10:52 PM
234kj
83rpm
42%
18mph
Friday 3/20/20 @ 11:3 AM
✅
425kj
79rpm
56%
23mph
Saturday 7/20/19 @ 4:16 PM
552kj
81rpm
45%
19mph
Saturday 7/13/19 @ 3:26 PM
✅
1034kj
88rpm
55%
24mph
Saturday 1/26/19 @ 1:26 AM
73kj
79rpm
42%
17mph
Sunday 6/30/19 @ 1:20 PM
✅
117kj
90rpm
47%
21mph
Workouts
476
kj
Tuesday 1/4/22
499
kj
Friday 11/12/21
478
kj
Monday 7/19/21
310
kj
Thursday 1/28/21
331
kj
Wednesday 12/30/20