Shake and Bake
Workouts
Thursday 6/23/22 @ 2:18 PM
✅
66kj
74rpm
42%
17mph
Sunday 12/1/19 @ 2:33 PM
52kj
80rpm
36%
15mph
Tuesday 4/27/21 @ 9:28 AM
361kj
81rpm
43%
18mph
Thursday 4/29/21 @ 12:18 AM
✅
406kj
79rpm
46%
19mph
Sunday 8/30/20 @ 1:33 PM
239kj
79rpm
44%
18mph
Monday 9/7/20 @ 8:12 PM
✅
268kj
85rpm
43%
19mph
Friday 9/4/20 @ 11:44 AM
492kj
82rpm
43%
18mph
Saturday 7/11/20 @ 11:57 AM
✅
571kj
83rpm
45%
19mph
Friday 8/21/20 @ 10:10 AM
19kj
84rpm
31%
13mph
Saturday 11/17/18 @ 5:4 PM
✅
29kj
79rpm
37%
16mph
Tuesday 8/4/20 @ 12:56 PM
✅
277kj
80rpm
46%
19mph
Thursday 8/6/20 @ 3:31 AM
272kj
76rpm
47%
19mph
Saturday 8/1/20 @ 2:28 PM
✅
73kj
77rpm
43%
17mph
Saturday 8/1/20 @ 2:27 PM
70kj
84rpm
40%
17mph
Tuesday 5/19/20 @ 1:31 PM
203kj
85rpm
39%
17mph
Tuesday 5/19/20 @ 1:38 PM
✅
252kj
86rpm
42%
18mph
Monday 4/6/20 @ 9:5 PM
160kj
72rpm
40%
15mph
Saturday 5/2/20 @ 2:14 PM
✅
256kj
75rpm
47%
19mph
Saturday 4/11/20 @ 1:26 PM
105kj
73rpm
39%
15mph
Saturday 4/11/20 @ 1:26 PM
✅
148kj
79rpm
43%
18mph
Workouts
52
kj
Sunday 12/1/19
361
kj
Tuesday 4/27/21
239
kj
Sunday 8/30/20
492
kj
Friday 9/4/20
19
kj
Friday 8/21/20
272
kj
Thursday 8/6/20
203
kj
Tuesday 5/19/20