Shake and Bake
Workouts
Thursday 3/3/22 @ 11:28 AM
✅
738kj
89rpm
54%
24mph
Wednesday 6/9/21 @ 9:35 PM
369kj
84rpm
42%
18mph
Wednesday 6/16/21 @ 9:57 AM
✅
697kj
92rpm
52%
24mph
Saturday 7/17/21 @ 3:22 PM
361kj
85rpm
41%
18mph
Thursday 3/16/23 @ 9:39 AM
✅
699kj
88rpm
53%
24mph
Monday 1/3/22 @ 5:34 PM
279kj
80rpm
39%
16mph
Sunday 6/16/19 @ 9:49 AM
✅
980kj
95rpm
51%
24mph
Sunday 6/16/19 @ 2:49 PM
504kj
80rpm
44%
18mph
Sunday 8/28/22 @ 10:57 AM
✅
711kj
85rpm
55%
24mph
Friday 5/20/22 @ 2:11 PM
237kj
68rpm
40%
14mph
Monday 8/16/21 @ 10:17 AM
✅
734kj
91rpm
53%
24mph
Saturday 8/21/21 @ 8:59 PM
180kj
62rpm
41%
13mph
Wednesday 7/7/21 @ 9:57 AM
✅
721kj
90rpm
52%
24mph
Monday 8/9/21 @ 2:30 PM
265kj
70rpm
40%
14mph
Saturday 10/17/20 @ 11:56 AM
✅
960kj
91rpm
53%
24mph
Wednesday 2/24/21 @ 6:52 PM
494kj
86rpm
41%
18mph
Saturday 3/14/20 @ 1:55 PM
✅
740kj
92rpm
52%
24mph
Monday 3/16/20 @ 11:26 PM
422kj
80rpm
46%
19mph
Tuesday 7/23/19 @ 2:28 PM
✅
472kj
93rpm
51%
24mph
Friday 7/26/19 @ 1:58 PM
265kj
79rpm
45%
19mph
Workouts
369
kj
Wednesday 6/9/21
361
kj
Saturday 7/17/21
279
kj
Monday 1/3/22
237
kj
Friday 5/20/22
180
kj
Saturday 8/21/21
494
kj
Wednesday 2/24/21
422
kj
Monday 3/16/20