Shake and Bake
VS
Workouts
Friday 8/26/22 @ 11:5 AM
✅
238kj
71rpm
40%
15mph
Sunday 7/24/22 @ 1:47 PM
1kj
10rpm
31%
2mph
Tuesday 2/1/22 @ 12:57 PM
162kj
71rpm
40%
15mph
Tuesday 1/25/22 @ 12:27 PM
✅
183kj
71rpm
42%
16mph
Thursday 12/17/20 @ 2:5 PM
39kj
76rpm
32%
13mph
Saturday 12/12/20 @ 3:29 PM
✅
49kj
70rpm
39%
15mph
Thursday 9/17/20 @ 5:52 PM
69kj
39rpm
32%
8mph
Saturday 10/10/20 @ 2:18 PM
✅
156kj
81rpm
44%
18mph
Wednesday 2/5/20 @ 12:40 PM
166kj
73rpm
40%
16mph
Tuesday 5/5/20 @ 5:9 PM
✅
274kj
70rpm
50%
19mph
Tuesday 12/10/19 @ 1:2 PM
196kj
73rpm
42%
17mph
Tuesday 12/17/19 @ 10:19 AM
✅
245kj
73rpm
47%
18mph
Friday 3/16/18 @ 12:1 PM
335kj
79rpm
40%
17mph
Monday 12/4/17 @ 10:12 AM
✅
370kj
79rpm
44%
18mph
Saturday 1/27/18 @ 4:0 PM
385kj
82rpm
39%
17mph
Saturday 1/20/18 @ 5:38 PM
✅
467kj
79rpm
44%
18mph
Wednesday 5/17/17 @ 9:45 AM
263kj
82rpm
38%
16mph
Wednesday 5/17/17 @ 9:16 AM
✅
270kj
72rpm
43%
16mph
Thursday 5/11/17 @ 9:48 AM
✅
266kj
72rpm
41%
16mph
Sunday 5/7/17 @ 1:28 PM
260kj
74rpm
41%
16mph
angie_spins
Brooklyn #JFDI
35
VS
annego
older and wiser Chappaqua
156
🔥
Workouts
69
kj
Thursday 9/17/20
385
kj
Saturday 1/27/18
263
kj
Wednesday 5/17/17