Shake and Bake
Workouts
Sunday 1/22/23 @ 10:37 PM
140kj
83rpm
36%
14mph
Tuesday 4/25/23 @ 2:39 PM
✅
358kj
82rpm
50%
21mph
Monday 1/3/22 @ 1:30 AM
32kj
76rpm
30%
12mph
Saturday 1/8/22 @ 3:13 PM
✅
73kj
83rpm
41%
18mph
Friday 4/9/21 @ 12:35 PM
111kj
71rpm
39%
15mph
Wednesday 3/24/21 @ 4:18 PM
✅
269kj
85rpm
51%
22mph
Friday 1/10/20 @ 1:27 AM
98kj
66rpm
34%
12mph
Sunday 9/13/20 @ 8:29 PM
✅
412kj
81rpm
54%
23mph
Friday 8/28/20 @ 2:31 PM
271kj
79rpm
35%
14mph
Saturday 8/29/20 @ 3:0 PM
✅
769kj
83rpm
52%
22mph
Sunday 4/26/20 @ 2:9 PM
134kj
82rpm
34%
14mph
Monday 7/27/20 @ 4:4 PM
✅
372kj
83rpm
51%
22mph
Sunday 7/26/20 @ 4:39 PM
140kj
77rpm
35%
14mph
Saturday 7/25/20 @ 5:7 PM
✅
279kj
82rpm
50%
21mph
Friday 3/15/19 @ 2:52 PM
81kj
79rpm
33%
14mph
Friday 3/15/19 @ 2:53 PM
✅
211kj
89rpm
45%
20mph
Sunday 11/18/18 @ 2:53 PM
135kj
80rpm
34%
14mph
Thursday 11/1/18 @ 2:37 PM
✅
318kj
84rpm
48%
20mph
Friday 10/19/18 @ 1:54 PM
94kj
71rpm
39%
15mph
Tuesday 10/23/18 @ 2:52 PM
✅
249kj
83rpm
51%
22mph
Workouts
140
kj
Sunday 1/22/23
271
kj
Friday 8/28/20
134
kj
Sunday 4/26/20
135
kj
Sunday 11/18/18