Shake and Bake
Workouts
Sunday 7/16/23 @ 12:59 PM
✅
271kj
85rpm
43%
19mph
Thursday 7/27/23 @ 1:15 PM
211kj
81rpm
41%
17mph
Monday 1/20/20 @ 1:8 PM
✅
583kj
83rpm
45%
19mph
Wednesday 7/15/20 @ 10:30 AM
495kj
84rpm
43%
18mph
Thursday 10/3/19 @ 11:55 AM
✅
446kj
87rpm
45%
20mph
Wednesday 7/22/20 @ 10:30 AM
356kj
86rpm
41%
18mph
Saturday 10/12/19 @ 1:26 PM
kj
rpm
%
0mph
Thursday 5/7/20 @ 12:36 PM
✅
222kj
88rpm
39%
18mph
Thursday 1/9/20 @ 12:54 PM
✅
452kj
87rpm
45%
20mph
Wednesday 2/5/20 @ 10:22 PM
337kj
84rpm
41%
18mph
Friday 11/15/19 @ 12:6 PM
✅
333kj
85rpm
48%
21mph
Monday 11/11/19 @ 9:49 PM
236kj
82rpm
43%
18mph
Thursday 10/10/19 @ 11:19 AM
✅
305kj
86rpm
45%
20mph
Monday 10/7/19 @ 9:40 PM
228kj
84rpm
41%
18mph
Sunday 5/19/19 @ 1:59 PM
✅
584kj
81rpm
47%
20mph
Sunday 5/19/19 @ 1:50 PM
489kj
77rpm
46%
18mph
Friday 1/19/18 @ 1:14 PM
✅
189kj
85rpm
46%
19mph
Thursday 5/10/18 @ 9:17 PM
125kj
77rpm
41%
16mph
Sunday 2/18/18 @ 2:53 PM
✅
430kj
80rpm
47%
19mph
Thursday 2/22/18 @ 11:50 PM
267kj
72rpm
42%
16mph
Workouts
211
kj
Thursday 7/27/23
495
kj
Wednesday 7/15/20
356
kj
Wednesday 7/22/20
kj
Saturday 10/12/19