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Shake and Bake
aneurysmsrvivr
Arkansas
27
Beat findingmyway
VS
findingmyway
Graz, Austria
154 🔥
Beat aneurysmsrvivr
Workouts
Previous Workouts
Next Workouts
Saturday 6/20/20 @ 12:58 PM
281
kj
88
rpm
37
%
16
mph
45 min HRZ Endurance Ride
Christine D'Ercole
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Tuesday 7/30/19 @ 11:28 PM
✅
345
kj
92
rpm
39
%
18
mph
Monday 3/6/23 @ 11:20 AM
✅
175
kj
81
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Wednesday 1/4/23 @ 5:53 PM
148
kj
67
rpm
40
%
15
mph
Friday 4/30/21 @ 10:16 PM
✅
151
kj
85
rpm
41
%
18
mph
20 min Savannah Ride
Adrian Williams
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Saturday 3/5/22 @ 4:20 PM
110
kj
90
rpm
33
%
15
mph
Thursday 12/17/20 @ 12:23 PM
187
kj
82
rpm
39
%
16
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Sunday 12/27/20 @ 1:45 AM
✅
295
kj
81
rpm
47
%
20
mph
Friday 6/12/20 @ 8:27 PM
284
kj
87
rpm
44
%
19
mph
30 min Climb Ride
Christine D'Ercole
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Friday 6/12/20 @ 8:26 PM
✅
302
kj
81
rpm
47
%
20
mph
Sunday 1/26/20 @ 5:44 PM
389
kj
84
rpm
38
%
17
mph
60 min Climb Ride
Christine D'Ercole
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Sunday 1/26/20 @ 5:46 PM
✅
558
kj
77
rpm
48
%
19
mph
Monday 1/20/20 @ 3:26 PM
188
kj
90
rpm
36
%
16
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Monday 1/20/20 @ 3:26 PM
✅
271
kj
84
rpm
44
%
19
mph
Sunday 5/12/19 @ 10:59 PM
162
kj
82
rpm
36
%
15
mph
30 min 70s Rock Ride
Christine D'Ercole
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Share
Wednesday 5/16/18 @ 3:29 PM
✅
308
kj
87
rpm
45
%
20
mph
Saturday 3/3/18 @ 2:20 PM
kj
rpm
%
0
mph
45 min HRZ Threshold Ride
Steven Little
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Share
Sunday 4/30/17 @ 2:10 PM
✅
272
kj
78
rpm
41
%
16
mph
Saturday 1/27/18 @ 7:19 PM
kj
rpm
%
0
mph
45 min HRZ Max Capacity Ride
Christine D'Ercole
View Class
Share
Tuesday 12/26/17 @ 10:23 PM
✅
345
kj
75
rpm
46
%
18
mph
Previous Workouts
Next Workouts
aneurysmsrvivr
Arkansas
27
Beat findingmyway
VS
findingmyway
Graz, Austria
154 🔥
Beat aneurysmsrvivr
Workouts
Previous Workouts
Next Workouts
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
281
kj
Saturday 6/20/20
✅
345
kj
Tuesday 7/30/19
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
175
kj
Monday 3/6/23
148
kj
Wednesday 1/4/23
20 min Savannah Ride
Adrian Williams
View Class
Share
✅
151
kj
Friday 4/30/21
110
kj
Saturday 3/5/22
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
187
kj
Thursday 12/17/20
✅
295
kj
Sunday 12/27/20
30 min Climb Ride
Christine D'Ercole
View Class
Share
284
kj
Friday 6/12/20
✅
302
kj
Friday 6/12/20
60 min Climb Ride
Christine D'Ercole
View Class
Share
389
kj
Sunday 1/26/20
✅
558
kj
Sunday 1/26/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
188
kj
Monday 1/20/20
✅
271
kj
Monday 1/20/20
30 min 70s Rock Ride
Christine D'Ercole
View Class
Share
162
kj
Sunday 5/12/19
✅
308
kj
Wednesday 5/16/18
45 min HRZ Threshold Ride
Steven Little
View Class
Share
kj
Saturday 3/3/18
✅
272
kj
Sunday 4/30/17
45 min HRZ Max Capacity Ride
Christine D'Ercole
View Class
Share
kj
Saturday 1/27/18
✅
345
kj
Tuesday 12/26/17
Previous Workouts
Next Workouts