Shake and Bake
Workouts
Saturday 8/6/22 @ 5:38 PM
✅
215kj
79rpm
38%
17mph
Tuesday 8/9/22 @ 3:9 PM
156kj
82rpm
35%
15mph
Thursday 1/27/22 @ 11:25 AM
309kj
85rpm
39%
17mph
Monday 12/14/20 @ 3:35 PM
✅
354kj
81rpm
42%
18mph
Wednesday 3/3/21 @ 12:19 PM
✅
129kj
82rpm
39%
17mph
Monday 4/5/21 @ 1:54 PM
64kj
74rpm
30%
12mph
Saturday 1/18/20 @ 5:53 PM
390kj
86rpm
38%
17mph
Wednesday 12/9/20 @ 3:41 PM
✅
492kj
82rpm
42%
18mph
Sunday 6/28/20 @ 1:31 PM
✅
132kj
86rpm
39%
17mph
Friday 5/29/20 @ 2:58 PM
108kj
88rpm
34%
15mph
Friday 11/1/19 @ 3:21 PM
211kj
87rpm
39%
17mph
Monday 5/25/20 @ 2:27 PM
✅
286kj
84rpm
45%
19mph
Sunday 11/17/19 @ 7:58 PM
260kj
85rpm
37%
16mph
Monday 11/18/19 @ 3:30 PM
✅
345kj
83rpm
41%
18mph
Sunday 5/5/19 @ 11:46 PM
167kj
78rpm
39%
16mph
Monday 5/6/19 @ 2:7 PM
✅
185kj
81rpm
39%
16mph
Saturday 2/9/19 @ 5:15 PM
187kj
84rpm
32%
14mph
Friday 11/30/18 @ 3:7 PM
✅
271kj
80rpm
39%
16mph
Friday 1/11/19 @ 11:42 AM
90kj
83rpm
33%
14mph
Friday 1/11/19 @ 3:59 PM
✅
117kj
90rpm
35%
16mph
Workouts
309
kj
Thursday 1/27/22
390
kj
Saturday 1/18/20
260
kj
Sunday 11/17/19
187
kj
Saturday 2/9/19