Shake and Bake
VS
Workouts
Thursday 8/31/23 @ 1:28 PM
✅
330kj
87rpm
46%
20mph
Wednesday 8/9/23 @ 1:33 AM
224kj
76rpm
43%
17mph
Thursday 1/20/22 @ 1:31 PM
✅
669kj
91rpm
50%
22mph
Wednesday 1/19/22 @ 11:54 PM
283kj
79rpm
38%
16mph
Tuesday 7/7/20 @ 11:24 AM
✅
739kj
93rpm
50%
23mph
Monday 7/6/20 @ 9:34 PM
362kj
86rpm
38%
17mph
Tuesday 7/21/20 @ 11:18 AM
✅
765kj
89rpm
54%
24mph
Monday 7/20/20 @ 9:4 PM
390kj
81rpm
44%
18mph
Monday 7/1/19 @ 11:10 AM
✅
700kj
90rpm
51%
23mph
Tuesday 7/2/19 @ 1:41 AM
309kj
79rpm
41%
17mph
Thursday 8/12/21 @ 12:28 PM
✅
710kj
95rpm
50%
23mph
Tuesday 1/25/22 @ 10:15 PM
296kj
82rpm
38%
16mph
Saturday 1/30/21 @ 1:0 PM
✅
917kj
87rpm
53%
23mph
Thursday 4/22/21 @ 11:10 PM
474kj
75rpm
45%
18mph
Saturday 9/26/20 @ 12:1 PM
✅
940kj
86rpm
56%
24mph
Tuesday 11/24/20 @ 12:23 AM
500kj
78rpm
44%
18mph
Saturday 3/23/19 @ 4:42 PM
✅
1631kj
89rpm
57%
25mph
Saturday 7/18/20 @ 2:29 PM
744kj
78rpm
44%
18mph
Friday 12/13/19 @ 2:1 PM
✅
664kj
90rpm
51%
23mph
Tuesday 1/14/20 @ 12:24 PM
323kj
86rpm
39%
17mph
andym
Gilbert/Albuquerque
340
🔥
VS
amk_iamthestorm
Asheville NC
2
Workouts
224
kj
Wednesday 8/9/23
474
kj
Thursday 4/22/21
500
kj
Tuesday 11/24/20
744
kj
Saturday 7/18/20
323
kj
Tuesday 1/14/20