Shake and Bake
Workouts
Thursday 10/14/21 @ 11:5 AM
326kj
87rpm
46%
21mph
Tuesday 10/19/21 @ 1:1 PM
✅
343kj
84rpm
49%
21mph
Thursday 9/9/21 @ 11:2 AM
322kj
87rpm
46%
20mph
Thursday 9/9/21 @ 1:16 PM
✅
359kj
85rpm
49%
21mph
Tuesday 4/20/21 @ 11:3 AM
✅
500kj
85rpm
48%
21mph
Thursday 12/19/19 @ 12:58 PM
495kj
86rpm
47%
21mph
Wednesday 6/23/21 @ 10:47 AM
502kj
87rpm
47%
21mph
Thursday 6/24/21 @ 12:32 PM
✅
542kj
86rpm
49%
21mph
Friday 7/26/19 @ 10:8 AM
320kj
84rpm
47%
20mph
Thursday 12/10/20 @ 12:52 PM
✅
346kj
81rpm
50%
21mph
Saturday 7/18/20 @ 11:56 AM
717kj
86rpm
48%
21mph
Saturday 10/3/20 @ 2:24 PM
✅
721kj
80rpm
51%
21mph
Sunday 9/27/20 @ 2:15 PM
546kj
89rpm
48%
21mph
Wednesday 8/26/20 @ 11:18 AM
✅
557kj
80rpm
52%
22mph
Thursday 1/3/19 @ 10:56 AM
✅
470kj
81rpm
48%
20mph
Thursday 1/3/19 @ 2:42 PM
460kj
84rpm
46%
20mph
Sunday 12/30/18 @ 3:20 PM
307kj
82rpm
48%
20mph
Saturday 12/22/18 @ 3:39 PM
✅
326kj
80rpm
49%
21mph
Saturday 5/5/18 @ 12:5 PM
514kj
89rpm
42%
19mph
Thursday 10/18/18 @ 3:2 PM
✅
612kj
81rpm
48%
20mph
Workouts
326
kj
Thursday 10/14/21
322
kj
Thursday 9/9/21
495
kj
Thursday 12/19/19
502
kj
Wednesday 6/23/21
320
kj
Friday 7/26/19
460
kj
Thursday 1/3/19
307
kj
Sunday 12/30/18
514
kj
Saturday 5/5/18