Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
amysgetting_it
Cypress TX
4
Beat finewinepedaler
VS
finewinepedaler
David (Cincinnati, OH)
177 🔥
Beat amysgetting_it
Workouts
Previous Workouts
Next Workouts
Wednesday 3/17/21 @ 1:12 PM
99
kj
87
rpm
33
%
15
mph
20 min Recovery Ride
Matt Wilpers
View Class
Share
Saturday 12/30/23 @ 12:26 PM
✅
104
kj
94
rpm
32
%
15
mph
Monday 8/1/22 @ 12:29 PM
160
kj
72
rpm
39
%
15
mph
30 min Power Zone Endurance Rock Ride
Denis Morton
View Class
Share
Wednesday 7/27/22 @ 1:55 PM
✅
242
kj
85
rpm
42
%
18
mph
Saturday 4/23/22 @ 4:48 PM
48
kj
77
rpm
36
%
15
mph
10 min Low Impact Ride
Denis Morton
View Class
Share
Saturday 4/23/22 @ 1:34 PM
✅
68
kj
88
rpm
38
%
17
mph
Saturday 3/19/22 @ 4:15 PM
54
kj
74
rpm
32
%
13
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 6/24/19 @ 2:20 PM
✅
93
kj
83
rpm
39
%
16
mph
Wednesday 4/28/21 @ 12:5 PM
309
kj
77
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 3/10/21 @ 1:16 PM
✅
388
kj
84
rpm
43
%
19
mph
Monday 12/31/18 @ 2:17 PM
64
kj
82
rpm
39
%
17
mph
10 min Low Impact Ride
Jenn Sherman
View Class
Share
Thursday 4/4/19 @ 1:7 PM
✅
72
kj
88
rpm
39
%
17
mph
Saturday 1/26/19 @ 9:10 PM
448
kj
78
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/27/19 @ 4:37 PM
✅
620
kj
85
rpm
47
%
20
mph
Thursday 11/15/18 @ 12:35 PM
263
kj
77
rpm
39
%
16
mph
45 min Low Impact Ride
Denis Morton
View Class
Share
Wednesday 11/14/18 @ 11:17 AM
✅
340
kj
82
rpm
42
%
18
mph
Sunday 6/10/18 @ 1:59 PM
448
kj
78
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/8/18 @ 11:35 AM
✅
679
kj
90
rpm
46
%
21
mph
Friday 9/7/18 @ 12:43 PM
210
kj
83
rpm
41
%
17
mph
30 min 80s Ride
Denis Morton
View Class
Share
Tuesday 9/4/18 @ 12:54 PM
✅
331
kj
86
rpm
47
%
21
mph
Previous Workouts
Next Workouts
amysgetting_it
Cypress TX
4
Beat finewinepedaler
VS
finewinepedaler
David (Cincinnati, OH)
177 🔥
Beat amysgetting_it
Workouts
Previous Workouts
Next Workouts
20 min Recovery Ride
Matt Wilpers
View Class
Share
99
kj
Wednesday 3/17/21
✅
104
kj
Saturday 12/30/23
30 min Power Zone Endurance Rock Ride
Denis Morton
View Class
Share
160
kj
Monday 8/1/22
✅
242
kj
Wednesday 7/27/22
10 min Low Impact Ride
Denis Morton
View Class
Share
48
kj
Saturday 4/23/22
✅
68
kj
Saturday 4/23/22
15 min Low Impact Ride
Matt Wilpers
View Class
Share
54
kj
Saturday 3/19/22
✅
93
kj
Monday 6/24/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
309
kj
Wednesday 4/28/21
✅
388
kj
Wednesday 3/10/21
10 min Low Impact Ride
Jenn Sherman
View Class
Share
64
kj
Monday 12/31/18
✅
72
kj
Thursday 4/4/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
448
kj
Saturday 1/26/19
✅
620
kj
Sunday 1/27/19
45 min Low Impact Ride
Denis Morton
View Class
Share
263
kj
Thursday 11/15/18
✅
340
kj
Wednesday 11/14/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
448
kj
Sunday 6/10/18
✅
679
kj
Saturday 9/8/18
30 min 80s Ride
Denis Morton
View Class
Share
210
kj
Friday 9/7/18
✅
331
kj
Tuesday 9/4/18
Previous Workouts
Next Workouts