Shake and Bake

Workouts

Friday 11/4/22 @ 11:14 PM
βœ…
232kj
73rpm
46%
18mph
30 min LOL Cody
Cody Rigsby
Saturday 11/5/22 @ 12:21 AM
118kj
73rpm
34%
14mph
Friday 3/4/22 @ 12:46 AM
βœ…
263kj
70rpm
50%
19mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 3/2/22 @ 1:19 PM
154kj
72rpm
40%
15mph
Thursday 1/20/22 @ 1:10 AM
βœ…
267kj
68rpm
52%
19mph
30 min Pop Ride
Cody Rigsby
Sunday 1/2/22 @ 10:0 PM
157kj
72rpm
40%
15mph
Tuesday 3/9/21 @ 12:30 AM
βœ…
286kj
76rpm
49%
19mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/9/21 @ 12:27 AM
138kj
68rpm
38%
14mph
Thursday 10/22/20 @ 12:3 PM
βœ…
102kj
85rpm
40%
17mph
15 min Low Impact Ride
Robin ArzΓ³n
Tuesday 11/17/20 @ 12:38 AM
76kj
83rpm
35%
15mph
Friday 5/29/20 @ 9:41 PM
βœ…
191kj
71rpm
51%
19mph
20 min Pop Ride
Cody Rigsby
Tuesday 5/26/20 @ 8:27 PM
119kj
71rpm
41%
16mph
Sunday 3/8/20 @ 7:59 PM
βœ…
275kj
74rpm
49%
19mph
30 min Pop Ride
Cody Rigsby
Saturday 3/14/20 @ 7:16 PM
185kj
74rpm
42%
16mph
Saturday 1/11/20 @ 5:42 PM
βœ…
239kj
67rpm
49%
18mph
30 min Live DJ Ride
Cody Rigsby
Friday 1/10/20 @ 10:0 PM
181kj
67rpm
43%
16mph
Monday 9/30/19 @ 11:23 PM
βœ…
270kj
71rpm
50%
19mph
30 min Pop Ride
Cody Rigsby
Wednesday 9/11/19 @ 4:58 PM
180kj
70rpm
43%
16mph
Tuesday 8/20/19 @ 3:20 AM
βœ…
383kj
75rpm
46%
18mph
45 min 90s Pop Ride
Cody Rigsby
Saturday 8/17/19 @ 8:2 PM
228kj
69rpm
39%
14mph

Workouts

30 min LOL Cody
Cody Rigsby
βœ… 232 kj
Friday 11/4/22
118 kj
Saturday 11/5/22
30 min XOXO, Cody
Cody Rigsby
βœ… 263 kj
Friday 3/4/22
154 kj
Wednesday 3/2/22
30 min Pop Ride
Cody Rigsby
βœ… 267 kj
Thursday 1/20/22
157 kj
Sunday 1/2/22
30 min Pop Ride
Cody Rigsby
βœ… 286 kj
Tuesday 3/9/21
138 kj
Tuesday 3/9/21
15 min Low Impact Ride
Robin ArzΓ³n
βœ… 102 kj
Thursday 10/22/20
76 kj
Tuesday 11/17/20
20 min Pop Ride
Cody Rigsby
βœ… 191 kj
Friday 5/29/20
119 kj
Tuesday 5/26/20
30 min Pop Ride
Cody Rigsby
βœ… 275 kj
Sunday 3/8/20
185 kj
Saturday 3/14/20
30 min Live DJ Ride
Cody Rigsby
βœ… 239 kj
Saturday 1/11/20
181 kj
Friday 1/10/20
30 min Pop Ride
Cody Rigsby
βœ… 270 kj
Monday 9/30/19
180 kj
Wednesday 9/11/19
45 min 90s Pop Ride
Cody Rigsby
βœ… 383 kj
Tuesday 8/20/19
228 kj
Saturday 8/17/19