Shake and Bake

Workouts

Friday 2/4/22 @ 12:48 AM
✅
167kj
69rpm
51%
18mph
20 min 80s Ride
Cody Rigsby
Tuesday 5/17/22 @ 10:38 PM
115kj
73rpm
41%
16mph
Wednesday 2/24/21 @ 12:27 AM
✅
278kj
82rpm
46%
19mph
30 min BHM Celebration Ride
Cody Rigsby
Monday 3/1/21 @ 7:40 PM
194kj
82rpm
39%
17mph
Tuesday 1/12/21 @ 12:35 AM
✅
200kj
81rpm
47%
20mph
20 min Pop Ride
Cody Rigsby
Wednesday 1/20/21 @ 12:15 AM
122kj
82rpm
39%
16mph
Sunday 4/12/20 @ 8:5 PM
✅
165kj
82rpm
44%
18mph
20 min Groove Ride
Cody Rigsby
Wednesday 4/1/20 @ 3:54 PM
153kj
82rpm
42%
18mph
Thursday 1/23/20 @ 12:49 AM
✅
276kj
74rpm
49%
19mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 3/11/20 @ 10:24 PM
231kj
78rpm
44%
18mph
Sunday 9/1/19 @ 8:55 PM
✅
181kj
78rpm
47%
19mph
20 min Pop Ride
Cody Rigsby
Friday 9/13/19 @ 12:30 AM
129kj
80rpm
40%
17mph
Friday 8/16/19 @ 2:47 AM
✅
284kj
74rpm
50%
19mph
30 min 80s Pop Ride
Cody Rigsby
Friday 8/2/19 @ 9:14 PM
229kj
77rpm
45%
18mph
Saturday 3/2/19 @ 7:42 PM
✅
258kj
82rpm
44%
18mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 3/6/19 @ 10:23 PM
220kj
87rpm
40%
18mph
Tuesday 2/5/19 @ 7:14 PM
✅
256kj
72rpm
49%
18mph
30 min Climb Ride
Cody Rigsby
Wednesday 2/6/19 @ 11:51 PM
254kj
79rpm
46%
19mph
Wednesday 8/1/18 @ 2:19 AM
167kj
78rpm
46%
18mph
20 min Pop Ride
Cody Rigsby
Tuesday 7/31/18 @ 8:22 PM
✅
176kj
85rpm
44%
19mph

Workouts

20 min 80s Ride
Cody Rigsby
✅ 167 kj
Friday 2/4/22
115 kj
Tuesday 5/17/22
30 min BHM Celebration Ride
Cody Rigsby
✅ 278 kj
Wednesday 2/24/21
194 kj
Monday 3/1/21
20 min Pop Ride
Cody Rigsby
✅ 200 kj
Tuesday 1/12/21
122 kj
Wednesday 1/20/21
20 min Groove Ride
Cody Rigsby
✅ 165 kj
Sunday 4/12/20
153 kj
Wednesday 4/1/20
30 min XOXO, Cody
Cody Rigsby
✅ 276 kj
Thursday 1/23/20
231 kj
Wednesday 3/11/20
20 min Pop Ride
Cody Rigsby
✅ 181 kj
Sunday 9/1/19
129 kj
Friday 9/13/19
30 min 80s Pop Ride
Cody Rigsby
✅ 284 kj
Friday 8/16/19
229 kj
Friday 8/2/19
30 min Hip Hop Ride
Alex Toussaint
✅ 258 kj
Saturday 3/2/19
220 kj
Wednesday 3/6/19
30 min Climb Ride
Cody Rigsby
✅ 256 kj
Tuesday 2/5/19
254 kj
Wednesday 2/6/19
20 min Pop Ride
Cody Rigsby
167 kj
Wednesday 8/1/18
✅ 176 kj
Tuesday 7/31/18