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Shake and Bake
amyonthemove
Boynton Beach FL
26
Beat attagirlyesucan
VS
attagirlyesucan
Lake Geneva, WI
187 π₯
Beat amyonthemove
Workouts
Previous Workouts
Next Workouts
Saturday 2/10/24 @ 2:11 PM
371
kj
84
rpm
36
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 11/28/20 @ 5:28 PM
β
514
kj
93
rpm
39
%
18
mph
Saturday 8/28/21 @ 2:23 PM
321
kj
81
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Sunday 1/3/21 @ 5:16 PM
β
388
kj
84
rpm
43
%
19
mph
Saturday 9/5/20 @ 5:10 PM
346
kj
87
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 7/25/21 @ 5:1 PM
β
400
kj
96
rpm
39
%
19
mph
Wednesday 11/3/21 @ 12:24 PM
313
kj
82
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 11/5/21 @ 3:45 PM
β
359
kj
93
rpm
37
%
18
mph
Saturday 9/3/22 @ 1:36 PM
200
kj
80
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 7/19/19 @ 2:28 PM
β
235
kj
82
rpm
42
%
18
mph
Saturday 5/1/21 @ 3:57 PM
193
kj
86
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 4/22/21 @ 5:38 PM
β
253
kj
91
rpm
40
%
19
mph
Thursday 10/22/20 @ 3:17 PM
54
kj
78
rpm
38
%
15
mph
10 min Low Impact Ride
Jenn Sherman
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Sunday 11/8/20 @ 4:47 PM
β
69
kj
83
rpm
40
%
17
mph
Monday 7/6/20 @ 3:28 PM
β
369
kj
83
rpm
44
%
18
mph
45 min All For One Ride
Multiple Instructors
View Class
Share
Friday 7/3/20 @ 3:41 PM
364
kj
82
rpm
43
%
18
mph
Wednesday 5/13/20 @ 2:19 PM
β
253
kj
81
rpm
45
%
19
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Share
Thursday 5/14/20 @ 5:43 PM
244
kj
81
rpm
44
%
18
mph
Saturday 4/11/20 @ 1:57 PM
307
kj
86
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/15/20 @ 3:57 PM
β
389
kj
89
rpm
41
%
19
mph
Previous Workouts
Next Workouts
amyonthemove
Boynton Beach FL
26
Beat attagirlyesucan
VS
attagirlyesucan
Lake Geneva, WI
187 π₯
Beat amyonthemove
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
371
kj
Saturday 2/10/24
β
514
kj
Saturday 11/28/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
321
kj
Saturday 8/28/21
β
388
kj
Sunday 1/3/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
346
kj
Saturday 9/5/20
β
400
kj
Sunday 7/25/21
45 min Power Zone Ride
Denis Morton
View Class
Share
313
kj
Wednesday 11/3/21
β
359
kj
Friday 11/5/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
200
kj
Saturday 9/3/22
β
235
kj
Friday 7/19/19
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
193
kj
Saturday 5/1/21
β
253
kj
Thursday 4/22/21
10 min Low Impact Ride
Jenn Sherman
View Class
Share
54
kj
Thursday 10/22/20
β
69
kj
Sunday 11/8/20
45 min All For One Ride
Multiple Instructors
View Class
Share
β
369
kj
Monday 7/6/20
364
kj
Friday 7/3/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
β
253
kj
Wednesday 5/13/20
244
kj
Thursday 5/14/20
45 min Power Zone Ride
Denis Morton
View Class
Share
307
kj
Saturday 4/11/20
β
389
kj
Wednesday 4/15/20
Previous Workouts
Next Workouts