Shake and Bake
VS
Workouts
Wednesday 7/14/21 @ 1:50 PM
321kj
87rpm
39%
17mph
Monday 7/19/21 @ 11:14 PM
✅
322kj
87rpm
39%
17mph
Wednesday 7/26/23 @ 10:50 AM
189kj
88rpm
36%
16mph
Tuesday 7/25/23 @ 11:58 AM
✅
191kj
84rpm
36%
16mph
Tuesday 5/16/23 @ 1:9 PM
✅
180kj
93rpm
34%
16mph
Tuesday 5/16/23 @ 12:1 PM
167kj
89rpm
32%
15mph
Tuesday 11/15/22 @ 2:54 PM
191kj
84rpm
37%
16mph
Tuesday 11/15/22 @ 12:51 PM
✅
191kj
87rpm
36%
16mph
Monday 12/6/21 @ 3:23 PM
✅
327kj
83rpm
40%
17mph
Monday 1/10/22 @ 12:50 PM
314kj
83rpm
38%
17mph
Wednesday 7/28/21 @ 1:47 PM
326kj
80rpm
41%
17mph
Monday 8/2/21 @ 11:47 AM
✅
343kj
82rpm
41%
17mph
Tuesday 8/17/21 @ 12:37 PM
443kj
83rpm
41%
17mph
Saturday 8/21/21 @ 12:42 PM
✅
450kj
86rpm
39%
18mph
Monday 3/15/21 @ 1:46 PM
180kj
77rpm
40%
16mph
Tuesday 3/9/21 @ 12:49 PM
✅
201kj
78rpm
41%
17mph
Friday 3/20/20 @ 5:36 PM
208kj
72rpm
40%
16mph
Friday 3/20/20 @ 5:24 PM
✅
282kj
74rpm
42%
16mph
Thursday 4/12/18 @ 12:28 PM
305kj
78rpm
42%
17mph
Tuesday 3/20/18 @ 12:28 AM
✅
362kj
72rpm
48%
18mph
amyonthemove
Boynton Beach FL
151
🔥
VS
805_rider
#West Coast Crew
138
Workouts
321
kj
Wednesday 7/14/21
189
kj
Wednesday 7/26/23
167
kj
Tuesday 5/16/23
191
kj
Tuesday 11/15/22