Shake and Bake
Workouts
Sunday 4/24/22 @ 8:39 PM
518kj
87rpm
41%
18mph
Saturday 12/2/23 @ 2:15 PM
✅
615kj
83rpm
45%
19mph
Friday 7/21/23 @ 9:13 PM
354kj
88rpm
41%
18mph
Wednesday 7/12/23 @ 8:3 PM
✅
495kj
98rpm
42%
21mph
Monday 6/26/23 @ 12:9 AM
360kj
86rpm
41%
18mph
Saturday 6/17/23 @ 4:40 PM
✅
496kj
98rpm
43%
21mph
Thursday 4/21/22 @ 11:29 PM
393kj
89rpm
40%
18mph
Monday 4/18/22 @ 10:4 PM
✅
481kj
82rpm
47%
20mph
Saturday 11/20/21 @ 4:26 PM
✅
287kj
85rpm
45%
19mph
Thursday 11/18/21 @ 11:44 PM
271kj
80rpm
46%
19mph
Friday 10/22/21 @ 7:11 PM
415kj
90rpm
41%
19mph
Monday 10/25/21 @ 9:5 PM
✅
419kj
85rpm
44%
19mph
Monday 2/15/21 @ 2:17 AM
207kj
94rpm
37%
17mph
Tuesday 6/23/20 @ 4:41 PM
✅
289kj
88rpm
44%
20mph
Thursday 8/5/21 @ 12:0 AM
218kj
89rpm
39%
18mph
Saturday 8/7/21 @ 5:40 PM
✅
270kj
93rpm
41%
19mph
Thursday 12/3/20 @ 11:17 PM
484kj
86rpm
41%
18mph
Wednesday 12/2/20 @ 10:21 PM
✅
519kj
87rpm
41%
18mph
Thursday 11/12/20 @ 1:14 AM
340kj
84rpm
41%
18mph
Wednesday 11/11/20 @ 8:55 PM
✅
416kj
91rpm
42%
19mph
Workouts
518
kj
Sunday 4/24/22
354
kj
Friday 7/21/23
360
kj
Monday 6/26/23
271
kj
Thursday 11/18/21
207
kj
Monday 2/15/21
218
kj
Thursday 8/5/21
340
kj
Thursday 11/12/20