Shake and Bake
Workouts
Saturday 4/18/20 @ 6:36 PM
489kj
88rpm
41%
18mph
Saturday 12/21/19 @ 5:38 PM
✅
658kj
91rpm
45%
21mph
Thursday 1/26/23 @ 2:28 AM
394kj
83rpm
44%
19mph
Friday 2/5/21 @ 7:30 PM
✅
406kj
82rpm
44%
19mph
Wednesday 1/11/23 @ 12:38 AM
371kj
86rpm
41%
18mph
Tuesday 1/10/23 @ 10:49 AM
✅
456kj
95rpm
42%
20mph
Saturday 3/28/20 @ 4:11 PM
231kj
82rpm
42%
18mph
Friday 10/2/20 @ 6:9 PM
✅
342kj
92rpm
45%
21mph
Saturday 6/30/18 @ 4:28 PM
401kj
79rpm
40%
17mph
Saturday 6/6/20 @ 5:56 PM
✅
672kj
84rpm
48%
21mph
Thursday 4/16/20 @ 8:12 PM
393kj
85rpm
43%
19mph
Friday 4/17/20 @ 9:30 PM
✅
494kj
86rpm
47%
20mph
Friday 6/7/19 @ 12:26 PM
348kj
84rpm
41%
18mph
Thursday 10/3/19 @ 11:39 PM
✅
511kj
80rpm
49%
20mph
Thursday 11/29/18 @ 3:18 AM
477kj
81rpm
42%
18mph
Monday 12/3/18 @ 9:30 PM
✅
571kj
89rpm
44%
20mph
Monday 7/30/18 @ 11:54 AM
294kj
86rpm
36%
16mph
Thursday 8/9/18 @ 12:36 AM
✅
410kj
95rpm
38%
18mph
Saturday 3/31/18 @ 7:20 PM
239kj
80rpm
44%
18mph
Sunday 4/8/18 @ 10:5 PM
✅
349kj
85rpm
49%
21mph
Workouts
489
kj
Saturday 4/18/20
371
kj
Wednesday 1/11/23
231
kj
Saturday 3/28/20
401
kj
Saturday 6/30/18