Shake and Bake
Workouts
Wednesday 11/11/20 @ 6:11 PM
✅
371kj
88rpm
41%
18mph
Wednesday 11/11/20 @ 3:7 PM
213kj
84rpm
33%
15mph
Sunday 7/26/20 @ 5:4 PM
✅
511kj
83rpm
43%
19mph
Saturday 7/25/20 @ 11:56 AM
276kj
80rpm
34%
14mph
Saturday 7/20/19 @ 1:58 PM
✅
405kj
84rpm
44%
19mph
Saturday 7/4/20 @ 12:6 PM
179kj
82rpm
26%
12mph
Thursday 6/25/20 @ 2:19 PM
✅
368kj
86rpm
41%
18mph
Saturday 6/27/20 @ 1:41 PM
189kj
74rpm
34%
14mph
Saturday 4/25/20 @ 2:36 PM
✅
502kj
84rpm
43%
18mph
Monday 4/27/20 @ 5:59 PM
184kj
73rpm
28%
11mph
Monday 7/1/19 @ 2:54 PM
✅
407kj
87rpm
42%
19mph
Sunday 7/7/19 @ 12:39 PM
259kj
82rpm
36%
15mph
Tuesday 6/18/19 @ 1:52 PM
✅
57kj
85rpm
36%
15mph
Wednesday 7/3/19 @ 1:1 AM
18kj
72rpm
24%
9mph
Sunday 12/2/18 @ 4:38 PM
✅
350kj
83rpm
41%
18mph
Tuesday 11/27/18 @ 11:15 PM
197kj
79rpm
40%
17mph
Saturday 5/12/18 @ 3:10 PM
✅
504kj
86rpm
43%
19mph
Saturday 10/27/18 @ 4:46 PM
328kj
81rpm
37%
16mph
Sunday 10/21/18 @ 4:36 PM
✅
232kj
84rpm
42%
18mph
Thursday 10/18/18 @ 11:27 PM
150kj
78rpm
37%
15mph
Workouts
213
kj
Wednesday 11/11/20
276
kj
Saturday 7/25/20
189
kj
Saturday 6/27/20
197
kj
Tuesday 11/27/18
328
kj
Saturday 10/27/18