Shake and Bake
Workouts
Wednesday 11/11/20 @ 3:51 PM
✅
393kj
86rpm
43%
19mph
Tuesday 11/10/20 @ 12:30 AM
292kj
83rpm
39%
17mph
Saturday 5/6/23 @ 11:18 PM
✅
194kj
85rpm
38%
17mph
Monday 5/8/23 @ 9:52 PM
168kj
77rpm
38%
16mph
Wednesday 1/26/22 @ 9:14 PM
✅
356kj
81rpm
40%
17mph
Thursday 1/27/22 @ 12:50 AM
323kj
85rpm
37%
16mph
Saturday 6/13/20 @ 5:25 PM
✅
561kj
91rpm
42%
19mph
Sunday 11/21/21 @ 5:17 PM
426kj
81rpm
41%
17mph
Wednesday 10/20/21 @ 2:18 PM
✅
440kj
87rpm
39%
18mph
Saturday 10/23/21 @ 2:43 PM
369kj
81rpm
39%
16mph
Monday 10/11/21 @ 4:22 PM
✅
610kj
83rpm
42%
18mph
Sunday 10/10/21 @ 3:44 PM
554kj
83rpm
41%
18mph
Wednesday 6/23/21 @ 5:31 PM
127kj
79rpm
41%
17mph
Saturday 6/26/21 @ 4:53 PM
✅
129kj
75rpm
42%
16mph
Monday 5/3/21 @ 8:42 PM
✅
232kj
87rpm
40%
18mph
Wednesday 11/11/20 @ 3:43 AM
196kj
85rpm
38%
17mph
Wednesday 12/16/20 @ 4:4 PM
✅
377kj
82rpm
44%
19mph
Tuesday 12/15/20 @ 12:34 AM
303kj
81rpm
40%
17mph
Thursday 10/8/20 @ 10:21 PM
✅
531kj
84rpm
43%
19mph
Thursday 10/8/20 @ 10:54 PM
406kj
85rpm
38%
17mph
Workouts
292
kj
Tuesday 11/10/20
168
kj
Monday 5/8/23
426
kj
Sunday 11/21/21
369
kj
Saturday 10/23/21
554
kj
Sunday 10/10/21
196
kj
Wednesday 11/11/20
303
kj
Tuesday 12/15/20