Shake and Bake
Workouts
Saturday 1/18/20 @ 5:54 PM
✅
548kj
85rpm
44%
19mph
Thursday 4/21/22 @ 3:50 PM
414kj
83rpm
39%
17mph
Wednesday 2/5/20 @ 10:23 PM
✅
402kj
87rpm
43%
19mph
Wednesday 8/24/22 @ 8:45 PM
305kj
90rpm
37%
17mph
Saturday 7/25/20 @ 3:44 PM
✅
377kj
87rpm
42%
19mph
Thursday 2/23/23 @ 5:0 PM
299kj
88rpm
37%
17mph
Sunday 10/31/21 @ 8:40 PM
✅
324kj
84rpm
37%
16mph
Tuesday 11/2/21 @ 1:3 AM
310kj
89rpm
37%
17mph
Wednesday 2/26/20 @ 6:7 PM
✅
227kj
88rpm
47%
21mph
Sunday 11/21/21 @ 6:28 PM
195kj
81rpm
47%
20mph
Monday 10/11/21 @ 4:22 PM
✅
610kj
83rpm
42%
18mph
Saturday 7/31/21 @ 11:58 AM
510kj
74rpm
43%
17mph
Wednesday 12/16/20 @ 4:4 PM
✅
377kj
82rpm
44%
19mph
Thursday 5/13/21 @ 10:11 AM
289kj
84rpm
38%
17mph
Sunday 3/29/20 @ 4:18 PM
✅
102kj
77rpm
50%
20mph
Wednesday 6/17/20 @ 1:55 AM
85kj
62rpm
56%
19mph
Saturday 2/17/18 @ 11:43 PM
✅
317kj
81rpm
41%
17mph
Sunday 2/25/18 @ 8:2 PM
2kj
44rpm
22%
6mph
Monday 2/12/18 @ 7:32 PM
✅
296kj
77rpm
41%
17mph
Monday 2/12/18 @ 12:10 AM
0kj
2rpm
58%
0mph
Workouts
414
kj
Thursday 4/21/22
299
kj
Thursday 2/23/23
510
kj
Saturday 7/31/21
289
kj
Thursday 5/13/21