Shake and Bake

Workouts

Monday 5/7/18 @ 1:43 PM
✅
408kj
80rpm
46%
19mph
45 min Epic Sing Along Ride
Jenn Sherman
Sunday 4/12/20 @ 2:0 PM
351kj
78rpm
44%
18mph
Thursday 9/5/19 @ 4:41 PM
✅
393kj
86rpm
43%
19mph
45 min Power Zone Ride
Matt Wilpers
Friday 9/27/19 @ 5:27 PM
365kj
77rpm
45%
18mph
Sunday 3/17/19 @ 1:57 PM
✅
468kj
77rpm
45%
18mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 3/17/19 @ 1:55 PM
429kj
75rpm
44%
17mph

Workouts

45 min Epic Sing Along Ride
Jenn Sherman
✅ 408 kj
Monday 5/7/18
351 kj
Sunday 4/12/20
45 min Power Zone Ride
Matt Wilpers
✅ 393 kj
Thursday 9/5/19
365 kj
Friday 9/27/19
60 min My Mixtape Ride
Jenn Sherman
✅ 468 kj
Sunday 3/17/19
429 kj
Sunday 3/17/19