Shake and Bake
Workouts
Thursday 7/20/23 @ 10:30 PM
✅
206kj
88rpm
38%
17mph
Sunday 8/28/22 @ 9:49 PM
107kj
72rpm
38%
15mph
Friday 5/28/21 @ 1:51 PM
✅
369kj
88rpm
40%
18mph
Tuesday 11/2/21 @ 6:43 PM
187kj
72rpm
31%
13mph
Sunday 9/4/22 @ 6:22 PM
✅
316kj
88rpm
38%
17mph
Sunday 9/4/22 @ 3:20 PM
211kj
73rpm
36%
14mph
Tuesday 6/14/22 @ 9:37 PM
✅
288kj
85rpm
37%
17mph
Thursday 6/16/22 @ 11:45 PM
180kj
68rpm
35%
13mph
Monday 11/9/20 @ 9:58 PM
✅
390kj
88rpm
42%
19mph
Monday 11/9/20 @ 11:53 PM
226kj
73rpm
38%
15mph
Wednesday 5/6/20 @ 6:2 PM
✅
384kj
88rpm
41%
19mph
Friday 5/8/20 @ 11:52 PM
222kj
75rpm
35%
14mph
Wednesday 4/22/20 @ 6:5 PM
✅
455kj
87rpm
42%
18mph
Saturday 4/25/20 @ 12:54 PM
277kj
72rpm
34%
14mph
Wednesday 9/25/19 @ 12:44 PM
✅
348kj
87rpm
40%
18mph
Saturday 2/8/20 @ 8:41 PM
222kj
79rpm
36%
15mph
Thursday 9/19/19 @ 4:41 PM
✅
372kj
84rpm
42%
18mph
Thursday 5/16/19 @ 11:8 PM
279kj
71rpm
41%
16mph
Wednesday 7/3/19 @ 1:3 PM
✅
341kj
88rpm
40%
18mph
Wednesday 7/3/19 @ 11:13 PM
229kj
81rpm
34%
14mph
Workouts
107
kj
Sunday 8/28/22
211
kj
Sunday 9/4/22
180
kj
Thursday 6/16/22
226
kj
Monday 11/9/20
222
kj
Saturday 2/8/20