Shake and Bake
Workouts
Thursday 7/22/21 @ 11:22 PM
230kj
88rpm
40%
18mph
Thursday 3/9/23 @ 3:59 PM
✅
319kj
82rpm
47%
20mph
Saturday 3/26/22 @ 7:32 PM
302kj
87rpm
37%
17mph
Sunday 3/27/22 @ 1:29 PM
✅
533kj
81rpm
51%
21mph
Thursday 3/17/22 @ 9:5 PM
395kj
84rpm
38%
17mph
Sunday 3/20/22 @ 1:55 PM
✅
712kj
82rpm
51%
21mph
Wednesday 2/3/21 @ 9:44 PM
389kj
82rpm
44%
19mph
Thursday 5/6/21 @ 10:34 AM
✅
535kj
83rpm
49%
21mph
Saturday 5/1/21 @ 9:4 PM
504kj
89rpm
41%
19mph
Monday 5/3/21 @ 10:6 AM
✅
646kj
79rpm
48%
20mph
Thursday 2/27/20 @ 1:32 PM
522kj
91rpm
41%
19mph
Saturday 1/9/21 @ 4:12 PM
✅
736kj
82rpm
51%
21mph
Tuesday 12/1/20 @ 10:3 PM
415kj
87rpm
43%
19mph
Tuesday 12/1/20 @ 3:25 PM
✅
570kj
86rpm
49%
22mph
Friday 9/25/20 @ 8:38 PM
526kj
86rpm
43%
19mph
Friday 8/14/20 @ 12:0 PM
✅
745kj
86rpm
49%
22mph
Friday 5/1/20 @ 10:46 PM
343kj
84rpm
42%
18mph
Thursday 4/9/20 @ 3:42 PM
✅
529kj
77rpm
52%
21mph
Friday 4/3/20 @ 1:55 PM
278kj
83rpm
45%
19mph
Friday 4/3/20 @ 1:57 PM
✅
393kj
78rpm
54%
22mph
Workouts
230
kj
Thursday 7/22/21
302
kj
Saturday 3/26/22
395
kj
Thursday 3/17/22
504
kj
Saturday 5/1/21
522
kj
Thursday 2/27/20
526
kj
Friday 9/25/20