Shake and Bake
Workouts
Thursday 5/19/22 @ 11:38 PM
234kj
73rpm
46%
18mph
Monday 5/16/22 @ 2:36 PM
✅
394kj
75rpm
56%
22mph
Sunday 4/26/20 @ 5:55 PM
313kj
77rpm
43%
17mph
Thursday 7/4/19 @ 3:5 PM
✅
649kj
78rpm
57%
23mph
Tuesday 5/9/23 @ 10:57 PM
221kj
79rpm
42%
17mph
Sunday 4/23/23 @ 3:59 PM
✅
350kj
75rpm
53%
21mph
Saturday 3/19/22 @ 4:36 PM
217kj
83rpm
41%
17mph
Monday 3/21/22 @ 2:38 PM
✅
400kj
77rpm
56%
22mph
Friday 3/11/22 @ 12:45 AM
213kj
77rpm
43%
17mph
Tuesday 3/8/22 @ 2:57 PM
✅
383kj
75rpm
55%
22mph
Saturday 7/10/21 @ 1:1 PM
134kj
79rpm
41%
17mph
Monday 6/7/21 @ 4:1 PM
✅
250kj
75rpm
55%
22mph
Tuesday 6/8/21 @ 11:15 PM
249kj
78rpm
45%
18mph
Friday 6/4/21 @ 5:24 PM
✅
387kj
76rpm
56%
22mph
Sunday 11/15/20 @ 10:9 PM
178kj
78rpm
39%
16mph
Friday 10/30/20 @ 5:8 PM
✅
376kj
73rpm
56%
22mph
Friday 9/18/20 @ 10:54 PM
224kj
73rpm
45%
17mph
Thursday 9/17/20 @ 3:27 PM
✅
391kj
76rpm
55%
22mph
Tuesday 6/9/20 @ 9:45 PM
200kj
72rpm
43%
16mph
Wednesday 5/27/20 @ 3:50 PM
✅
442kj
79rpm
56%
23mph
Workouts
313
kj
Sunday 4/26/20
200
kj
Tuesday 6/9/20