Shake and Bake

Workouts

Monday 2/5/24 @ 11:53 PM
✅
198kj
73rpm
43%
17mph
30 min P!nk Ride
Robin Arzón
Sunday 1/28/24 @ 5:4 PM
kj
rpm
%
0mph
Saturday 12/3/22 @ 12:6 AM
✅
201kj
71rpm
44%
17mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Monday 12/5/22 @ 5:0 AM
137kj
63rpm
40%
14mph
Monday 6/13/22 @ 11:26 PM
✅
126kj
80rpm
40%
17mph
20 min Pop Ride
Cody Rigsby
Friday 6/10/22 @ 3:56 AM
110kj
71rpm
41%
15mph
Wednesday 9/22/21 @ 11:13 PM
✅
203kj
76rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 9/22/21 @ 3:51 AM
168kj
69rpm
42%
15mph
Monday 5/10/21 @ 11:6 PM
✅
356kj
77rpm
45%
18mph
45 min Two for One Mother's Day Ride
Alex & Jenn
Monday 5/10/21 @ 4:43 AM
224kj
67rpm
40%
15mph
Thursday 4/29/21 @ 11:26 PM
✅
146kj
80rpm
42%
18mph
20 min Pop Ride
Bradley Rose
Monday 3/29/21 @ 2:53 AM
91kj
76rpm
35%
14mph
Friday 11/13/20 @ 11:46 PM
✅
205kj
80rpm
41%
17mph
30 min The Jess King Experience
Jess King
Friday 11/13/20 @ 4:50 AM
143kj
72rpm
38%
15mph
Monday 9/28/20 @ 10:41 PM
✅
132kj
76rpm
42%
16mph
20 min 2000s Ride
Cody Rigsby
Tuesday 9/29/20 @ 3:4 AM
107kj
73rpm
39%
15mph
Saturday 8/8/20 @ 3:39 PM
✅
328kj
74rpm
44%
17mph
45 min All For One Ride
Multiple Instructors
Friday 7/3/20 @ 4:21 PM
245kj
74rpm
40%
16mph
Tuesday 5/12/20 @ 10:30 PM
✅
226kj
80rpm
43%
18mph
30 min Lizzo Ride
Robin Arzón
Tuesday 5/12/20 @ 3:6 AM
139kj
73rpm
37%
14mph

Workouts

30 min P!nk Ride
Robin Arzón
✅ 198 kj
Monday 2/5/24
kj
Sunday 1/28/24
30 min LOL Cody: Holiday Edition
Cody Rigsby
✅ 201 kj
Saturday 12/3/22
137 kj
Monday 12/5/22
20 min Pop Ride
Cody Rigsby
✅ 126 kj
Monday 6/13/22
110 kj
Friday 6/10/22
30 min Pop Ride
Cody Rigsby
✅ 203 kj
Wednesday 9/22/21
168 kj
Wednesday 9/22/21
45 min Two for One Mother's Day Ride
Alex & Jenn
✅ 356 kj
Monday 5/10/21
224 kj
Monday 5/10/21
20 min Pop Ride
Bradley Rose
✅ 146 kj
Thursday 4/29/21
91 kj
Monday 3/29/21
30 min The Jess King Experience
Jess King
✅ 205 kj
Friday 11/13/20
143 kj
Friday 11/13/20
20 min 2000s Ride
Cody Rigsby
✅ 132 kj
Monday 9/28/20
107 kj
Tuesday 9/29/20
45 min All For One Ride
Multiple Instructors
✅ 328 kj
Saturday 8/8/20
245 kj
Friday 7/3/20
30 min Lizzo Ride
Robin Arzón
✅ 226 kj
Tuesday 5/12/20
139 kj
Tuesday 5/12/20