Shake and Bake
Workouts
Wednesday 1/19/22 @ 12:40 AM
✅
65kj
80rpm
40%
17mph
Tuesday 12/1/20 @ 1:57 PM
63kj
84rpm
38%
17mph
Tuesday 8/24/21 @ 12:33 PM
206kj
73rpm
44%
17mph
Friday 8/27/21 @ 10:53 AM
✅
244kj
81rpm
43%
18mph
Tuesday 7/6/21 @ 5:28 PM
✅
234kj
69rpm
48%
18mph
Saturday 7/3/21 @ 7:0 PM
kj
rpm
%
0mph
Tuesday 5/4/21 @ 12:14 PM
99kj
60rpm
44%
15mph
Saturday 4/24/21 @ 11:14 AM
✅
171kj
77rpm
46%
19mph
Thursday 3/25/21 @ 10:4 AM
62kj
59rpm
41%
14mph
Tuesday 3/23/21 @ 10:19 AM
✅
129kj
73rpm
48%
19mph
Sunday 5/10/20 @ 5:10 PM
✅
307kj
67rpm
55%
20mph
Wednesday 11/18/20 @ 1:38 PM
278kj
83rpm
46%
19mph
Sunday 1/24/21 @ 5:34 PM
101kj
67rpm
46%
17mph
Sunday 1/24/21 @ 5:22 PM
✅
121kj
80rpm
44%
18mph
Monday 12/14/20 @ 10:27 PM
204kj
61rpm
50%
17mph
Wednesday 12/23/20 @ 3:19 PM
✅
269kj
82rpm
45%
19mph
Monday 10/26/20 @ 11:27 PM
201kj
60rpm
52%
18mph
Thursday 10/29/20 @ 12:17 PM
✅
290kj
85rpm
45%
19mph
Wednesday 7/22/20 @ 11:23 PM
350kj
72rpm
47%
18mph
Sunday 10/25/20 @ 3:44 PM
✅
424kj
84rpm
45%
19mph
Workouts
204
kj
Monday 12/14/20