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Shake and Bake
ampy_artistry
💜NJ💜
29
Beat buildnthatculo
VS
buildnthatculo
Florida 🌴
413 🔥
Beat ampy_artistry
Workouts
Previous Workouts
Next Workouts
Saturday 5/7/22 @ 12:19 AM
118
kj
66
rpm
44
%
16
mph
20 min Mother’s Day Ride
Robin Arzón
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Saturday 5/7/22 @ 6:36 PM
✅
191
kj
86
rpm
44
%
20
mph
Thursday 3/25/21 @ 9:53 AM
31
kj
61
rpm
35
%
12
mph
10 min Low Impact Ride
Jess King
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Saturday 4/30/22 @ 4:5 PM
✅
84
kj
76
rpm
45
%
19
mph
Friday 2/26/21 @ 11:50 AM
46
kj
59
rpm
43
%
15
mph
10 min Low Impact Ride
Cliff Dwenger
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Saturday 2/27/21 @ 3:44 PM
✅
58
kj
72
rpm
41
%
16
mph
Friday 2/12/21 @ 12:18 PM
122
kj
64
rpm
46
%
16
mph
20 min 80s Ride
Hannah Frankson
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Friday 2/12/21 @ 12:9 PM
✅
201
kj
71
rpm
51
%
20
mph
Wednesday 8/12/20 @ 10:49 AM
188
kj
71
rpm
43
%
16
mph
30 min New Year's Day Recovery Ride
Leanne Hainsby
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Tuesday 8/11/20 @ 7:25 PM
✅
249
kj
83
rpm
43
%
19
mph
Tuesday 11/10/20 @ 11:35 AM
131
kj
63
rpm
47
%
17
mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
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Sunday 11/8/20 @ 5:5 PM
✅
252
kj
90
rpm
48
%
22
mph
Thursday 4/23/20 @ 1:33 PM
154
kj
72
rpm
47
%
18
mph
20 min 2010s Ride
Tunde Oyeneyin
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Monday 5/11/20 @ 7:14 PM
✅
230
kj
85
rpm
49
%
21
mph
Sunday 9/6/20 @ 4:37 PM
179
kj
67
rpm
44
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 9/22/20 @ 5:15 PM
✅
213
kj
81
rpm
41
%
17
mph
Thursday 8/20/20 @ 10:52 AM
230
kj
74
rpm
45
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Tuesday 8/18/20 @ 7:14 PM
✅
321
kj
83
rpm
47
%
20
mph
Sunday 3/22/20 @ 5:3 PM
264
kj
73
rpm
49
%
19
mph
30 min Latin Celebration Ride
Olivia Amato
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Monday 9/23/19 @ 3:24 PM
✅
378
kj
85
rpm
51
%
22
mph
Previous Workouts
Next Workouts
ampy_artistry
💜NJ💜
29
Beat buildnthatculo
VS
buildnthatculo
Florida 🌴
413 🔥
Beat ampy_artistry
Workouts
Previous Workouts
Next Workouts
20 min Mother’s Day Ride
Robin Arzón
View Class
Share
118
kj
Saturday 5/7/22
✅
191
kj
Saturday 5/7/22
10 min Low Impact Ride
Jess King
View Class
Share
31
kj
Thursday 3/25/21
✅
84
kj
Saturday 4/30/22
10 min Low Impact Ride
Cliff Dwenger
View Class
Share
46
kj
Friday 2/26/21
✅
58
kj
Saturday 2/27/21
20 min 80s Ride
Hannah Frankson
View Class
Share
122
kj
Friday 2/12/21
✅
201
kj
Friday 2/12/21
30 min New Year's Day Recovery Ride
Leanne Hainsby
View Class
Share
188
kj
Wednesday 8/12/20
✅
249
kj
Tuesday 8/11/20
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
131
kj
Tuesday 11/10/20
✅
252
kj
Sunday 11/8/20
20 min 2010s Ride
Tunde Oyeneyin
View Class
Share
154
kj
Thursday 4/23/20
✅
230
kj
Monday 5/11/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
179
kj
Sunday 9/6/20
✅
213
kj
Tuesday 9/22/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
230
kj
Thursday 8/20/20
✅
321
kj
Tuesday 8/18/20
30 min Latin Celebration Ride
Olivia Amato
View Class
Share
264
kj
Sunday 3/22/20
✅
378
kj
Monday 9/23/19
Previous Workouts
Next Workouts