Shake and Bake
Workouts
Thursday 11/23/23 @ 3:18 PM
106kj
57rpm
41%
13mph
Wednesday 11/29/23 @ 1:56 AM
✅
212kj
71rpm
37%
14mph
Saturday 1/29/22 @ 1:22 AM
✅
124kj
69rpm
43%
16mph
Sunday 7/4/21 @ 11:25 AM
59kj
60rpm
35%
12mph
Friday 1/22/21 @ 10:21 AM
✅
140kj
70rpm
46%
17mph
Tuesday 8/25/20 @ 2:54 AM
100kj
70rpm
39%
15mph
Wednesday 5/20/20 @ 10:3 PM
✅
338kj
68rpm
57%
21mph
Sunday 8/16/20 @ 4:0 PM
261kj
76rpm
47%
19mph
Wednesday 8/12/20 @ 10:28 AM
✅
125kj
79rpm
40%
16mph
Thursday 7/9/20 @ 10:2 PM
78kj
78rpm
33%
13mph
Tuesday 7/28/20 @ 11:29 PM
✅
230kj
73rpm
46%
18mph
Tuesday 7/28/20 @ 11:29 PM
221kj
73rpm
44%
17mph
Sunday 7/12/20 @ 5:0 PM
75kj
69rpm
47%
18mph
Monday 7/13/20 @ 6:19 PM
✅
82kj
66rpm
49%
18mph
Thursday 6/11/20 @ 3:12 PM
181kj
68rpm
43%
16mph
Saturday 6/20/20 @ 2:14 PM
✅
200kj
73rpm
42%
16mph
Wednesday 6/10/20 @ 6:33 AM
✅
132kj
72rpm
44%
17mph
Sunday 4/26/20 @ 8:14 PM
99kj
77rpm
37%
15mph
Tuesday 6/2/20 @ 11:47 PM
✅
302kj
71rpm
52%
20mph
Monday 6/1/20 @ 9:29 PM
217kj
74rpm
43%
17mph
Workouts
59
kj
Sunday 7/4/21