Shake and Bake
Workouts
Thursday 4/1/21 @ 9:58 PM
✅
241kj
74rpm
46%
18mph
Monday 4/5/21 @ 10:3 AM
152kj
71rpm
38%
15mph
Tuesday 2/9/21 @ 12:27 AM
✅
400kj
77rpm
47%
19mph
Thursday 3/4/21 @ 11:46 AM
118kj
57rpm
33%
10mph
Sunday 1/24/21 @ 5:34 PM
✅
101kj
67rpm
46%
17mph
Monday 2/15/21 @ 5:1 PM
67kj
67rpm
39%
14mph
Monday 12/14/20 @ 10:27 PM
204kj
61rpm
50%
17mph
Monday 12/14/20 @ 4:29 PM
✅
232kj
72rpm
46%
18mph
Thursday 10/1/20 @ 10:4 AM
✅
89kj
75rpm
40%
16mph
Sunday 12/13/20 @ 2:4 PM
80kj
82rpm
36%
15mph
Friday 11/13/20 @ 12:59 AM
✅
272kj
76rpm
48%
19mph
Friday 11/13/20 @ 12:35 PM
160kj
70rpm
40%
15mph
Thursday 10/1/20 @ 9:21 AM
✅
132kj
66rpm
46%
17mph
Tuesday 9/15/20 @ 11:49 PM
109kj
78rpm
38%
15mph
Sunday 7/26/20 @ 2:38 PM
✅
149kj
68rpm
48%
18mph
Sunday 7/26/20 @ 3:41 PM
93kj
72rpm
37%
14mph
Thursday 6/18/20 @ 12:45 PM
✅
228kj
70rpm
47%
18mph
Thursday 6/18/20 @ 10:35 AM
183kj
75rpm
41%
16mph
Sunday 5/10/20 @ 5:10 PM
✅
307kj
67rpm
55%
20mph
Thursday 1/16/20 @ 3:47 PM
168kj
75rpm
40%
16mph
Workouts
118
kj
Thursday 3/4/21
204
kj
Monday 12/14/20
160
kj
Friday 11/13/20
93
kj
Sunday 7/26/20