Shake and Bake
Workouts
Tuesday 4/12/22 @ 10:10 PM
✅
305kj
76rpm
41%
16mph
Sunday 4/10/22 @ 3:39 PM
302kj
84rpm
37%
16mph
Monday 1/3/22 @ 11:32 PM
272kj
77rpm
40%
16mph
Monday 1/3/22 @ 4:52 PM
✅
303kj
76rpm
42%
17mph
Monday 11/15/21 @ 11:32 PM
✅
340kj
73rpm
45%
17mph
Thursday 6/10/21 @ 9:15 PM
312kj
82rpm
40%
17mph
Monday 4/27/20 @ 6:34 PM
✅
323kj
91rpm
34%
16mph
Friday 10/2/20 @ 1:30 PM
268kj
87rpm
30%
14mph
Thursday 3/26/20 @ 9:47 PM
✅
218kj
86rpm
39%
17mph
Monday 8/31/20 @ 11:26 AM
193kj
83rpm
38%
16mph
Tuesday 7/14/20 @ 9:44 PM
✅
321kj
89rpm
35%
16mph
Wednesday 7/17/19 @ 11:0 AM
276kj
83rpm
37%
16mph
Monday 4/13/20 @ 7:3 PM
✅
357kj
82rpm
41%
18mph
Sunday 4/19/20 @ 8:19 PM
298kj
84rpm
38%
16mph
Friday 2/7/20 @ 6:38 PM
✅
521kj
80rpm
45%
19mph
Saturday 9/28/19 @ 4:44 PM
417kj
85rpm
39%
17mph
Thursday 1/30/20 @ 11:39 PM
✅
372kj
83rpm
42%
18mph
Thursday 1/30/20 @ 11:39 PM
315kj
86rpm
38%
17mph
Monday 4/22/19 @ 12:21 PM
✅
204kj
78rpm
42%
17mph
Saturday 6/1/19 @ 4:1 PM
188kj
78rpm
40%
16mph
Workouts
272
kj
Monday 1/3/22
312
kj
Thursday 6/10/21
193
kj
Monday 8/31/20
276
kj
Wednesday 7/17/19