Shake and Bake
Workouts
Wednesday 9/9/20 @ 11:54 PM
362kj
84rpm
40%
17mph
Wednesday 9/9/20 @ 1:3 PM
✅
522kj
73rpm
53%
21mph
Friday 4/29/22 @ 1:9 AM
✅
306kj
76rpm
41%
16mph
Sunday 5/1/22 @ 10:46 PM
246kj
50rpm
50%
15mph
Tuesday 4/26/22 @ 11:45 PM
288kj
80rpm
37%
15mph
Sunday 5/1/22 @ 3:25 PM
✅
333kj
61rpm
50%
17mph
Sunday 3/29/20 @ 4:46 PM
484kj
82rpm
42%
18mph
Friday 3/27/20 @ 11:7 AM
✅
558kj
71rpm
50%
19mph
Wednesday 4/22/20 @ 8:42 PM
482kj
82rpm
41%
18mph
Friday 5/28/21 @ 1:53 PM
✅
714kj
56rpm
63%
20mph
Thursday 3/18/21 @ 12:21 AM
363kj
78rpm
44%
18mph
Sunday 4/25/21 @ 9:8 PM
✅
532kj
55rpm
66%
21mph
Friday 11/13/20 @ 1:37 AM
228kj
85rpm
41%
18mph
Monday 3/15/21 @ 3:21 PM
✅
365kj
53rpm
68%
21mph
Wednesday 6/10/20 @ 9:30 PM
378kj
86rpm
41%
18mph
Friday 2/5/21 @ 5:55 PM
✅
555kj
63rpm
59%
21mph
Tuesday 11/26/19 @ 12:33 AM
311kj
86rpm
36%
16mph
Tuesday 9/22/20 @ 1:11 PM
✅
543kj
69rpm
56%
21mph
Wednesday 1/22/20 @ 12:8 AM
✅
443kj
0rpm
0%
0mph
Wednesday 1/22/20 @ 12:36 PM
358kj
79rpm
44%
18mph
Workouts
484
kj
Sunday 3/29/20
363
kj
Thursday 3/18/21
228
kj
Friday 11/13/20
378
kj
Wednesday 6/10/20
358
kj
Wednesday 1/22/20