Shake and Bake
Workouts
Monday 10/31/22 @ 3:18 PM
✅
275kj
81rpm
46%
19mph
Saturday 1/29/22 @ 4:3 PM
129kj
67rpm
38%
14mph
Friday 7/2/21 @ 1:24 AM
✅
330kj
78rpm
50%
21mph
Friday 7/2/21 @ 10:45 AM
132kj
64rpm
40%
14mph
Thursday 1/14/21 @ 12:52 AM
✅
179kj
82rpm
51%
21mph
Tuesday 1/12/21 @ 11:38 AM
75kj
73rpm
39%
15mph
Thursday 12/24/20 @ 8:21 PM
✅
355kj
82rpm
50%
21mph
Wednesday 12/16/20 @ 9:23 PM
148kj
72rpm
39%
15mph
Sunday 11/15/20 @ 4:4 PM
✅
627kj
83rpm
53%
23mph
Saturday 11/14/20 @ 4:56 PM
217kj
73rpm
38%
15mph
Saturday 9/5/20 @ 3:55 PM
✅
594kj
82rpm
52%
22mph
Saturday 9/5/20 @ 3:55 PM
230kj
73rpm
38%
15mph
Monday 7/6/20 @ 10:26 PM
✅
476kj
84rpm
56%
24mph
Saturday 11/24/18 @ 4:33 PM
164kj
72rpm
40%
16mph
Sunday 2/2/20 @ 2:2 PM
✅
327kj
88rpm
46%
21mph
Sunday 12/15/19 @ 2:14 PM
154kj
71rpm
40%
15mph
Sunday 6/30/19 @ 12:21 AM
✅
334kj
81rpm
50%
21mph
Saturday 7/6/19 @ 2:20 PM
162kj
69rpm
42%
15mph
Friday 3/8/19 @ 4:1 AM
✅
600kj
79rpm
54%
22mph
Friday 3/8/19 @ 12:20 AM
236kj
70rpm
41%
15mph
Workouts
148
kj
Wednesday 12/16/20
164
kj
Saturday 11/24/18
154
kj
Sunday 12/15/19