Shake and Bake
Workouts
Friday 10/27/23 @ 3:4 PM
✅
165kj
78rpm
38%
16mph
Thursday 7/6/23 @ 1:30 PM
110kj
74rpm
33%
13mph
Tuesday 8/16/22 @ 10:11 PM
✅
106kj
88rpm
34%
15mph
Friday 8/5/22 @ 10:59 AM
80kj
84rpm
31%
14mph
Monday 5/17/21 @ 2:49 PM
✅
114kj
81rpm
43%
18mph
Saturday 5/15/21 @ 3:11 PM
91kj
78rpm
40%
16mph
Friday 5/7/21 @ 10:33 PM
✅
236kj
76rpm
45%
18mph
Friday 5/7/21 @ 10:2 PM
173kj
76rpm
40%
16mph
Wednesday 2/3/21 @ 9:58 PM
✅
153kj
74rpm
47%
18mph
Thursday 2/4/21 @ 2:8 PM
125kj
70rpm
44%
16mph
Friday 1/22/21 @ 1:58 PM
✅
217kj
81rpm
41%
17mph
Thursday 1/7/21 @ 12:55 PM
140kj
78rpm
36%
15mph
Monday 6/1/20 @ 3:44 PM
✅
161kj
88rpm
41%
18mph
Thursday 5/28/20 @ 11:55 PM
110kj
88rpm
35%
16mph
Wednesday 3/27/19 @ 11:36 PM
✅
66kj
86rpm
38%
17mph
Sunday 1/19/20 @ 7:8 PM
50kj
86rpm
33%
15mph
Tuesday 1/21/20 @ 5:27 PM
✅
247kj
69rpm
51%
18mph
Tuesday 1/21/20 @ 5:22 PM
191kj
79rpm
40%
17mph
Wednesday 12/18/19 @ 4:27 PM
✅
243kj
77rpm
47%
18mph
Wednesday 12/18/19 @ 4:22 PM
185kj
75rpm
42%
16mph