Shake and Bake
Workouts
Wednesday 2/9/22 @ 1:57 PM
226kj
82rpm
41%
18mph
Tuesday 4/19/22 @ 11:9 PM
✅
278kj
85rpm
44%
19mph
Sunday 2/14/21 @ 5:45 PM
359kj
81rpm
43%
18mph
Monday 2/8/21 @ 11:6 PM
✅
439kj
81rpm
47%
20mph
Thursday 1/7/21 @ 1:0 PM
172kj
75rpm
39%
16mph
Saturday 1/25/20 @ 3:24 PM
✅
282kj
87rpm
44%
19mph
Sunday 6/12/22 @ 4:6 PM
373kj
76rpm
45%
18mph
Saturday 6/11/22 @ 2:40 PM
✅
448kj
90rpm
44%
20mph
Tuesday 5/25/21 @ 11:26 AM
322kj
81rpm
42%
17mph
Wednesday 4/13/22 @ 10:56 PM
✅
440kj
90rpm
42%
19mph
Sunday 9/4/22 @ 3:54 PM
189kj
59rpm
40%
12mph
Tuesday 8/30/22 @ 10:8 PM
✅
437kj
88rpm
44%
20mph
Sunday 4/10/22 @ 2:6 PM
307kj
81rpm
40%
17mph
Friday 4/1/22 @ 11:8 PM
✅
438kj
89rpm
44%
20mph
Wednesday 11/11/20 @ 12:9 AM
329kj
83rpm
41%
17mph
Monday 11/9/20 @ 3:46 PM
✅
466kj
89rpm
45%
20mph
Saturday 7/25/20 @ 11:57 AM
447kj
86rpm
40%
18mph
Friday 9/11/20 @ 2:47 PM
✅
638kj
88rpm
45%
20mph
Saturday 5/2/20 @ 12:55 PM
420kj
88rpm
38%
17mph
Saturday 4/25/20 @ 2:38 PM
✅
581kj
83rpm
46%
20mph
Workouts
226
kj
Wednesday 2/9/22
359
kj
Sunday 2/14/21
172
kj
Thursday 1/7/21
373
kj
Sunday 6/12/22
322
kj
Tuesday 5/25/21
189
kj
Sunday 9/4/22
307
kj
Sunday 4/10/22
329
kj
Wednesday 11/11/20
447
kj
Saturday 7/25/20