Shake and Bake

Workouts

Wednesday 6/8/22 @ 5:12 PM
565kj
76rpm
54%
22mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Wednesday 6/15/22 @ 9:30 AM
357kj
83rpm
42%
18mph
Saturday 6/4/22 @ 6:2 PM
255kj
76rpm
55%
22mph
20 min Pop Ride
Cody Rigsby
Friday 6/3/22 @ 9:34 AM
101kj
80rpm
35%
15mph
Tuesday 5/3/22 @ 2:21 PM
136kj
73rpm
58%
22mph
10 min On the Leaderboard: Peloton Ride
Jess Sims
Saturday 5/28/22 @ 11:53 AM
59kj
92rpm
34%
16mph
Saturday 5/14/22 @ 4:8 PM
374kj
73rpm
56%
22mph
30 min Together We Ride
Robin Arzón
Saturday 5/14/22 @ 12:28 PM
202kj
80rpm
40%
17mph
Thursday 9/16/21 @ 4:47 PM
375kj
74rpm
55%
22mph
30 min Pop Ride
Cody Rigsby
Thursday 9/16/21 @ 2:10 PM
209kj
78rpm
45%
17mph
Sunday 6/20/21 @ 1:28 PM
563kj
77rpm
54%
22mph
45 min Sold Out Show Ride
Jenn Sherman
Monday 6/28/21 @ 9:34 AM
328kj
84rpm
40%
18mph
Wednesday 1/1/20 @ 4:23 PM
632kj
82rpm
54%
23mph
45 min 90s Pop Ride
Kendall Toole
Thursday 1/2/20 @ 10:48 AM
375kj
79rpm
45%
19mph
Saturday 5/19/18 @ 2:47 PM
609kj
76rpm
57%
22mph
45 min Pop Ride
Robin Arzón
Monday 5/21/18 @ 8:32 AM
281kj
73rpm
42%
17mph
Sunday 10/1/17 @ 1:24 PM
620kj
84rpm
53%
23mph
45 min Low Impact Ride
Jenn Sherman
Sunday 10/1/17 @ 1:23 PM
328kj
81rpm
42%
18mph
Wednesday 7/19/17 @ 1:22 PM
607kj
85rpm
52%
22mph
45 min Groove Ride
Cody Rigsby
Wednesday 7/19/17 @ 7:19 PM
3kj
59rpm
37%
11mph

Workouts

45 min Power Zone Endurance 90s Ride
Matt Wilpers
565 kj
Wednesday 6/8/22
357 kj
Wednesday 6/15/22
20 min Pop Ride
Cody Rigsby
255 kj
Saturday 6/4/22
101 kj
Friday 6/3/22
10 min On the Leaderboard: Peloton Ride
Jess Sims
136 kj
Tuesday 5/3/22
59 kj
Saturday 5/28/22
30 min Together We Ride
Robin Arzón
374 kj
Saturday 5/14/22
202 kj
Saturday 5/14/22
30 min Pop Ride
Cody Rigsby
375 kj
Thursday 9/16/21
209 kj
Thursday 9/16/21
45 min Sold Out Show Ride
Jenn Sherman
563 kj
Sunday 6/20/21
328 kj
Monday 6/28/21
45 min 90s Pop Ride
Kendall Toole
632 kj
Wednesday 1/1/20
375 kj
Thursday 1/2/20
45 min Pop Ride
Robin Arzón
609 kj
Saturday 5/19/18
281 kj
Monday 5/21/18
45 min Low Impact Ride
Jenn Sherman
620 kj
Sunday 10/1/17
328 kj
Sunday 10/1/17
45 min Groove Ride
Cody Rigsby
607 kj
Wednesday 7/19/17
3 kj
Wednesday 7/19/17