Shake and Bake
Workouts
Friday 2/19/21 @ 6:47 PM
✅
377kj
80rpm
53%
22mph
Friday 2/19/21 @ 10:24 PM
159kj
65rpm
39%
13mph
Sunday 2/14/21 @ 4:56 PM
✅
383kj
77rpm
55%
22mph
Monday 2/15/21 @ 8:7 PM
213kj
81rpm
41%
17mph
Tuesday 11/10/20 @ 4:26 PM
✅
423kj
78rpm
56%
23mph
Wednesday 11/11/20 @ 3:44 PM
189kj
63rpm
46%
15mph
Monday 5/18/20 @ 4:29 PM
✅
386kj
76rpm
55%
22mph
Thursday 5/21/20 @ 10:10 PM
165kj
57rpm
42%
13mph
Tuesday 12/10/19 @ 2:25 PM
✅
450kj
80rpm
57%
23mph
Tuesday 12/10/19 @ 11:4 PM
218kj
79rpm
43%
17mph
Thursday 10/25/18 @ 11:51 AM
✅
606kj
74rpm
57%
22mph
Saturday 10/20/18 @ 7:46 PM
376kj
73rpm
48%
18mph
Monday 9/17/18 @ 3:20 PM
✅
398kj
79rpm
54%
22mph
Monday 9/17/18 @ 3:30 PM
230kj
72rpm
45%
17mph
Wednesday 5/30/18 @ 2:24 PM
✅
401kj
79rpm
54%
22mph
Thursday 5/31/18 @ 2:12 PM
187kj
68rpm
44%
16mph
Thursday 9/21/17 @ 3:23 PM
✅
427kj
81rpm
55%
23mph
Thursday 9/21/17 @ 8:11 PM
252kj
79rpm
46%
19mph
Monday 1/18/16 @ 12:36 PM
✅
654kj
79rpm
57%
23mph
Friday 1/15/16 @ 2:21 PM
281kj
68rpm
43%
15mph
Workouts
189
kj
Wednesday 11/11/20
165
kj
Thursday 5/21/20
187
kj
Thursday 5/31/18