Shake and Bake

Workouts

Sunday 10/20/19 @ 3:42 PM
639kj
81rpm
55%
23mph
45 min Sundays with Love
Ally Love
Tuesday 10/29/19 @ 5:56 PM
280kj
77rpm
40%
16mph
Monday 7/6/20 @ 4:26 PM
403kj
74rpm
57%
22mph
30 min P!nk Ride
Christine D'Ercole
Friday 11/1/19 @ 5:25 PM
195kj
88rpm
37%
16mph
Monday 9/5/22 @ 4:46 PM
350kj
70rpm
56%
21mph
30 min 2010s Ride
Kendall Toole
Tuesday 9/13/22 @ 5:16 PM
145kj
56rpm
43%
13mph
Friday 10/1/21 @ 5:0 PM
536kj
71rpm
56%
21mph
45 min Pop Ride
Robin Arzón
Thursday 3/10/22 @ 4:59 PM
233kj
58rpm
45%
13mph
Friday 9/17/21 @ 4:33 PM
381kj
78rpm
54%
22mph
30 min Pop Ride
Ally Love
Saturday 10/2/21 @ 1:41 AM
182kj
89rpm
36%
16mph
Wednesday 7/28/21 @ 5:3 PM
270kj
73rpm
57%
22mph
20 min 2010s Rock Ride
Ben Alldis
Saturday 9/18/21 @ 6:3 PM
128kj
80rpm
40%
16mph
Tuesday 6/9/20 @ 6:6 PM
398kj
74rpm
57%
22mph
30 min 2010s Ride: Live from Home
Leanne Hainsby
Thursday 8/13/20 @ 4:41 PM
185kj
75rpm
40%
15mph
Friday 9/13/19 @ 4:27 PM
428kj
87rpm
52%
23mph
30 min Hip Hop Ride
Robin Arzón
Wednesday 5/20/20 @ 6:11 PM
181kj
89rpm
36%
16mph
Monday 1/13/20 @ 6:11 PM
608kj
76rpm
56%
22mph
45 min Pop Ride
Cody Rigsby
Tuesday 1/21/20 @ 7:20 PM
250kj
66rpm
42%
14mph
Tuesday 9/10/19 @ 3:24 PM
430kj
77rpm
57%
23mph
30 min Pop Ride
Cody Rigsby
Saturday 9/14/19 @ 4:23 PM
197kj
72rpm
43%
16mph

Workouts

45 min Sundays with Love
Ally Love
639 kj
Sunday 10/20/19
280 kj
Tuesday 10/29/19
30 min P!nk Ride
Christine D'Ercole
403 kj
Monday 7/6/20
195 kj
Friday 11/1/19
30 min 2010s Ride
Kendall Toole
350 kj
Monday 9/5/22
145 kj
Tuesday 9/13/22
45 min Pop Ride
Robin Arzón
536 kj
Friday 10/1/21
233 kj
Thursday 3/10/22
30 min Pop Ride
Ally Love
381 kj
Friday 9/17/21
182 kj
Saturday 10/2/21
20 min 2010s Rock Ride
Ben Alldis
270 kj
Wednesday 7/28/21
128 kj
Saturday 9/18/21
30 min 2010s Ride: Live from Home
Leanne Hainsby
398 kj
Tuesday 6/9/20
185 kj
Thursday 8/13/20
30 min Hip Hop Ride
Robin Arzón
428 kj
Friday 9/13/19
181 kj
Wednesday 5/20/20
45 min Pop Ride
Cody Rigsby
608 kj
Monday 1/13/20
250 kj
Tuesday 1/21/20
30 min Pop Ride
Cody Rigsby
430 kj
Tuesday 9/10/19
197 kj
Saturday 9/14/19