Shake and Bake

Workouts

Sunday 10/31/21 @ 12:21 AM
✅
323kj
101rpm
41%
21mph
30 min Pop Ride
Cody Rigsby
Friday 9/22/23 @ 10:0 AM
kj
rpm
%
0mph
Monday 9/11/23 @ 11:20 AM
206kj
93rpm
42%
20mph
20 min Hip Hop Ride
Robin ArzĂłn
Wednesday 1/4/23 @ 5:2 PM
✅
686kj
91rpm
75%
33mph
Sunday 6/20/21 @ 12:42 PM
✅
108kj
101rpm
40%
21mph
10 min Low Impact Ride
Kendall Toole
Wednesday 6/30/21 @ 10:46 AM
64kj
90rpm
36%
17mph
Friday 5/5/23 @ 11:26 AM
✅
249kj
93rpm
45%
22mph
20 min Hip Hop Ride
Camila RamĂłn
Saturday 5/6/23 @ 11:59 AM
105kj
93rpm
33%
15mph
Monday 1/9/23 @ 12:0 PM
✅
323kj
87rpm
46%
21mph
30 min 2000s Ride
Kendall Toole
Monday 1/9/23 @ 12:0 PM
259kj
84rpm
43%
19mph
Saturday 11/14/20 @ 7:30 PM
197kj
79rpm
42%
17mph
30 min Beyoncé Ride
Ally Love
Wednesday 11/30/22 @ 10:57 AM
✅
429kj
81rpm
56%
23mph
Wednesday 9/7/22 @ 10:56 AM
✅
598kj
101rpm
45%
22mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/1/22 @ 12:0 PM
515kj
85rpm
48%
21mph
Saturday 1/15/22 @ 12:56 PM
766kj
96rpm
46%
22mph
60 min Power Zone Ride
Matt Wilpers
Saturday 1/15/22 @ 12:58 PM
✅
804kj
91rpm
48%
22mph
Wednesday 12/29/21 @ 1:1 PM
305kj
82rpm
48%
20mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Tuesday 12/28/21 @ 4:59 PM
✅
410kj
88rpm
51%
22mph
Tuesday 5/25/21 @ 1:41 AM
✅
209kj
105rpm
40%
20mph
20 min 90s Pop Ride
Emma Lovewell
Tuesday 5/25/21 @ 10:42 AM
197kj
87rpm
45%
20mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 323 kj
Sunday 10/31/21
kj
Friday 9/22/23
20 min Hip Hop Ride
Robin ArzĂłn
206 kj
Monday 9/11/23
✅ 686 kj
Wednesday 1/4/23
10 min Low Impact Ride
Kendall Toole
✅ 108 kj
Sunday 6/20/21
64 kj
Wednesday 6/30/21
20 min Hip Hop Ride
Camila RamĂłn
✅ 249 kj
Friday 5/5/23
105 kj
Saturday 5/6/23
30 min 2000s Ride
Kendall Toole
✅ 323 kj
Monday 1/9/23
259 kj
Monday 1/9/23
30 min Beyoncé Ride
Ally Love
197 kj
Saturday 11/14/20
✅ 429 kj
Wednesday 11/30/22
45 min Power Zone Endurance Ride
Matt Wilpers
✅ 598 kj
Wednesday 9/7/22
515 kj
Saturday 10/1/22
60 min Power Zone Ride
Matt Wilpers
766 kj
Saturday 1/15/22
✅ 804 kj
Saturday 1/15/22
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
305 kj
Wednesday 12/29/21
✅ 410 kj
Tuesday 12/28/21
20 min 90s Pop Ride
Emma Lovewell
✅ 209 kj
Tuesday 5/25/21
197 kj
Tuesday 5/25/21