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Shake and Bake
alyssatheb
@alyssaitis đSan Jose, CA
567 đ„
Beat hotgirlshiii
VS
hotgirlshiii
OB, NJ - IG: rtorino1965
532
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
Sunday 10/31/21 @ 12:21 AM
â
323
kj
101
rpm
41
%
21
mph
30 min Pop Ride
Cody Rigsby
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Share
Friday 9/22/23 @ 10:0 AM
kj
rpm
%
0
mph
Monday 9/11/23 @ 11:20 AM
206
kj
93
rpm
42
%
20
mph
20 min Hip Hop Ride
Robin ArzĂłn
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Wednesday 1/4/23 @ 5:2 PM
â
686
kj
91
rpm
75
%
33
mph
Sunday 6/20/21 @ 12:42 PM
â
108
kj
101
rpm
40
%
21
mph
10 min Low Impact Ride
Kendall Toole
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Share
Wednesday 6/30/21 @ 10:46 AM
64
kj
90
rpm
36
%
17
mph
Friday 5/5/23 @ 11:26 AM
â
249
kj
93
rpm
45
%
22
mph
20 min Hip Hop Ride
Camila RamĂłn
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Share
Saturday 5/6/23 @ 11:59 AM
105
kj
93
rpm
33
%
15
mph
Monday 1/9/23 @ 12:0 PM
â
323
kj
87
rpm
46
%
21
mph
30 min 2000s Ride
Kendall Toole
View Class
Share
Monday 1/9/23 @ 12:0 PM
259
kj
84
rpm
43
%
19
mph
Saturday 11/14/20 @ 7:30 PM
197
kj
79
rpm
42
%
17
mph
30 min Beyoncé Ride
Ally Love
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Wednesday 11/30/22 @ 10:57 AM
â
429
kj
81
rpm
56
%
23
mph
Wednesday 9/7/22 @ 10:56 AM
â
598
kj
101
rpm
45
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 10/1/22 @ 12:0 PM
515
kj
85
rpm
48
%
21
mph
Saturday 1/15/22 @ 12:56 PM
766
kj
96
rpm
46
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 1/15/22 @ 12:58 PM
â
804
kj
91
rpm
48
%
22
mph
Wednesday 12/29/21 @ 1:1 PM
305
kj
82
rpm
48
%
20
mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
View Class
Share
Tuesday 12/28/21 @ 4:59 PM
â
410
kj
88
rpm
51
%
22
mph
Tuesday 5/25/21 @ 1:41 AM
â
209
kj
105
rpm
40
%
20
mph
20 min 90s Pop Ride
Emma Lovewell
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Share
Tuesday 5/25/21 @ 10:42 AM
197
kj
87
rpm
45
%
20
mph
Previous Workouts
Next Workouts
alyssatheb
@alyssaitis đSan Jose, CA
567 đ„
Beat hotgirlshiii
VS
hotgirlshiii
OB, NJ - IG: rtorino1965
532
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
â
323
kj
Sunday 10/31/21
kj
Friday 9/22/23
20 min Hip Hop Ride
Robin ArzĂłn
View Class
Share
206
kj
Monday 9/11/23
â
686
kj
Wednesday 1/4/23
10 min Low Impact Ride
Kendall Toole
View Class
Share
â
108
kj
Sunday 6/20/21
64
kj
Wednesday 6/30/21
20 min Hip Hop Ride
Camila RamĂłn
View Class
Share
â
249
kj
Friday 5/5/23
105
kj
Saturday 5/6/23
30 min 2000s Ride
Kendall Toole
View Class
Share
â
323
kj
Monday 1/9/23
259
kj
Monday 1/9/23
30 min Beyoncé Ride
Ally Love
View Class
Share
197
kj
Saturday 11/14/20
â
429
kj
Wednesday 11/30/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
â
598
kj
Wednesday 9/7/22
515
kj
Saturday 10/1/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
766
kj
Saturday 1/15/22
â
804
kj
Saturday 1/15/22
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
View Class
Share
305
kj
Wednesday 12/29/21
â
410
kj
Tuesday 12/28/21
20 min 90s Pop Ride
Emma Lovewell
View Class
Share
â
209
kj
Tuesday 5/25/21
197
kj
Tuesday 5/25/21
Previous Workouts
Next Workouts