Shake and Bake
VS
Workouts
Sunday 11/13/22 @ 4:33 PM
✅
330kj
83rpm
49%
21mph
Wednesday 11/30/22 @ 12:25 AM
118kj
65rpm
37%
13mph
Wednesday 1/19/22 @ 2:42 AM
✅
156kj
87rpm
46%
20mph
Saturday 5/30/20 @ 11:26 PM
104kj
76rpm
43%
17mph
Sunday 8/22/21 @ 3:21 PM
✅
376kj
106rpm
42%
22mph
Tuesday 4/27/21 @ 11:28 PM
264kj
80rpm
45%
19mph
Thursday 6/17/21 @ 12:38 AM
✅
484kj
103rpm
40%
21mph
Monday 6/8/20 @ 5:8 PM
271kj
82rpm
38%
16mph
Sunday 5/9/21 @ 9:58 PM
✅
461kj
106rpm
40%
20mph
Tuesday 5/11/21 @ 12:43 AM
388kj
76rpm
47%
19mph
Friday 4/16/21 @ 12:17 AM
158kj
103rpm
37%
18mph
Sunday 4/18/21 @ 1:1 PM
✅
158kj
83rpm
42%
18mph
Saturday 2/13/21 @ 4:44 PM
✅
173kj
76rpm
47%
19mph
Sunday 2/21/21 @ 4:27 PM
112kj
71rpm
41%
16mph
Thursday 2/4/21 @ 1:24 PM
✅
275kj
89rpm
43%
19mph
Saturday 2/6/21 @ 2:15 PM
209kj
72rpm
45%
17mph
Tuesday 12/29/20 @ 1:31 PM
✅
169kj
75rpm
48%
19mph
Friday 1/1/21 @ 7:56 PM
137kj
79rpm
42%
17mph
Tuesday 11/17/20 @ 1:23 PM
208kj
80rpm
42%
17mph
Thursday 5/14/20 @ 8:46 PM
✅
237kj
85rpm
42%
18mph
alyssatheb
@alyssaitis 📍San Jose, CA
205
🔥
VS
healingmeslowly
mindbodysoul
10
Workouts
271
kj
Monday 6/8/20
388
kj
Tuesday 5/11/21
112
kj
Sunday 2/21/21